ITALIAN MARINATED VEGETABLES
Italian Marinated Vegetables are perfect for Summertime. They're nutritious and delicious. This recipe is similar to giardiniera that I love to use on Italian beef sandwiches, spaghetti and pizza except that the vegetables marinated in more of a dressing than just oil and vinegar. The types of vegetables you use is up to you. It's best just to use whatever is in season at the time. You can make one jar or a put together a few jars for friends and family. The longer you marinade the vegetables the better the flavor.
Provided by CrinV
Categories Vegetable
Time 12h30m
Yield 10 serving(s)
Number Of Ingredients 23
Steps:
- In a large pot of boiling water, par boil the cauliflower, broccoli rabe, carrots, celery, bell peppers and zucchini until the vegetables are slightly tender but still a little crisp.
- Remove the vegetables and cool.
- In a large bowl mix all the vegetables together with the garlic, vinegar, lemon juice, mustard, oil, basil, oregano, rosemary, thyme, sugar, salt and pepper.
- Cover and refrigerate overnight.
- Or place in large glass jars and refrigerate.
- Serve chilled or room temperature.
- The vegetables should last up to a week in the fridge.
Nutrition Facts : Calories 191.3, Fat 17.4, SaturatedFat 2.3, Sodium 225.4, Carbohydrate 8.8, Fiber 3.6, Sugar 3.6, Protein 1.8
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Claude Weary
[email protected]These vegetables are the perfect side dish for any meal.
Md Miza
[email protected]I'm so glad I found this recipe. It's a great way to use up all the vegetables in my fridge.
Namanya Daphine
[email protected]These vegetables are so addictive! I can't stop eating them.
Hasan Barham
[email protected]I've made this recipe for years and it's always a favorite. It's a great way to get your daily dose of vegetables.
Elvis Calleja
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Riley Betz
[email protected]I love how customizable this recipe is. You can add any vegetables that you like.
bobhaan bob
[email protected]I'm always looking for healthy and delicious snacks. These vegetables are a great option.
Favour Kufere
[email protected]These vegetables are a great way to add some extra flavor to your meals. I love adding them to salads and sandwiches.
onomine ochuko
[email protected]I love the bright and vibrant colors of these vegetables. They're so pretty to look at.
Harees jamil
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables.
Manuel Bejarano
[email protected]I made these vegetables for a potluck and they were a big hit. Everyone loved them!
Ana Rangel
[email protected]I'm not a huge fan of vegetables, but these were actually really good. The marinade made them so flavorful.
Akhlas Vai
[email protected]I'm always looking for new ways to eat my vegetables, and this recipe is a great option. The marinade is so flavorful and the vegetables are so tender.
Desxen Unknown
[email protected]These vegetables are so versatile. I've used them in salads, sandwiches, and even as a side dish for grilled chicken.
Nathan Martinez
[email protected]I love how easy this recipe is to make. I can just throw the vegetables in the marinade and let them sit for a few hours.
Morufat Omolara
[email protected]I followed the recipe exactly and the vegetables turned out perfectly. I will definitely be making these again.
xcbjm4454
[email protected]These vegetables were a great way to get my kids to eat their veggies. They loved the sweet and tangy marinade.
vanilla_bxrry
[email protected]I'm not usually a fan of marinated vegetables, but these were delicious! The flavors were perfectly balanced and they were so juicy.
Noreen ijaz Noreen ijaz
[email protected]I made these vegetables for a picnic and they were perfect! They were easy to transport and everyone enjoyed them.
Roufas Chohan
[email protected]These Italian Marinated Vegetables were a hit at my last party! They were so flavorful and refreshing, and everyone loved them.