ITALIAN HARVEST VEGETABLE SOUP
As published in Delicious Living in March 2010. If my Grandmother had been Italian, she would have made this soup. It is as wholesome and delicious as it is beautiful. Prep tip: If you don't have fresh spinach, you can use one 10-ounce box frozen chopped spinach, thawed and squeezed dry.
Provided by Miss_Elaine
Categories Low Protein
Time 1h5m
Yield 8 , 8 serving(s)
Number Of Ingredients 16
Steps:
- Chop celery, carrots, and onion into 1/2-inch dice.
- Heat oil on medium-high in a large, heavy-bottom stockpot. Add celery, carrots, and onion. Sauté until edges are golden brown, about 10 minutes.
- Reduce heat to medium and add garlic and bell peppers. Stir frequently for 1-2 minutes, then add water, tomatoes, corn, fennel, oregano, thyme, and rosemary.
- Bring to a boil, then reduce heat and simmer 30-40 minutes. Add spinach and zucchini, simmer another 5 minutes, salt and pepper to taste, and serve.
Nutrition Facts : Calories 120, Fat 4.3, SaturatedFat 0.4, Sodium 63.8, Carbohydrate 19.9, Fiber 4.6, Sugar 5.7, Protein 3.6
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Malik Mullah
[email protected]I would not recommend this recipe. It was a waste of time and money.
Deenesh Chy
[email protected]This soup was a disappointment. The vegetables were mushy and the broth was bland.
Patrick Maccarthy
[email protected]This soup was a bit too spicy for me. I would recommend using less chili flakes.
punie mobano
[email protected]I found this soup to be too watery. I added some more vegetables and it was much better.
Ezna Sajid
[email protected]This soup was a bit bland for my taste. I added some extra salt and pepper, and it was much better.
Fotini Vasiliou
[email protected]This soup is a must-try! It's packed with flavor and the vegetables are cooked to perfection.
mafas Kd
[email protected]I loved this soup! It was so easy to make and the flavors were amazing. I will definitely be making this again.
Kerri Roberts
[email protected]This soup was delicious and healthy. I used low-sodium broth and fresh vegetables, and the soup was still very flavorful. I will definitely be making this soup again.
Ibrahim Momand
[email protected]I followed the recipe exactly and the soup turned out great! The broth was rich and flavorful, and the vegetables were perfectly cooked. I served the soup with a side of crusty bread, and it was the perfect meal for a cold winter night.
Nurjahan Anna
[email protected]This soup was easy to make and packed with flavor. I used fresh vegetables from my garden, and the soup tasted like it came straight from a farm. I will definitely be making this soup again and again.
Futureboss Burger
[email protected]I made this soup for a dinner party and it was a huge hit! Everyone raved about the taste, and I even had several people ask for the recipe. I will definitely be making this soup again.
Themba Dlamini
[email protected]This soup was a delight! The flavors of the fresh vegetables blended perfectly, and the broth was incredibly flavorful. I especially loved the addition of the rosemary and thyme, which gave the soup a wonderful depth of flavor.