ITALIAN CHICKEN MINESTRONE

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Italian Chicken Minestrone image

This chicken soup is loaded with kale, zucchini, chickpeas and carrots for a hearty meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 12

2 teaspoons extra-virgin olive oil
1 medium yellow onion, diced small
2 garlic cloves, minced
1 can (15 ounces) diced tomatoes
Chicken Soup Base (10 cups broth and 4 cups shredded chicken)
3/4 cup small pasta shells
3 medium carrots, cut into 1/4-inch rounds
1 Parmesan rind, plus grated Parmesan (optional)
1 bunch kale (preferably Tuscan; 3/4 pound), tough stems and ribs removed, leaves cut into 1-inch pieces (4 cups)
1 medium zucchini, diced medium
1 can (15.5 ounces) chickpeas, rinsed and drained
Coarse salt and ground pepper

Steps:

  • In a large pot, heat oil over medium-high. Add onion and cook until softened, 8 minutes. Add garlic and cook until fragrant, 30 seconds. Add tomatoes with juice and cook until liquid is evaporated, 4 minutes. Add broth and bring to a boil. Add pasta, carrots, and Parmesan rind, if using, and cook 5 minutes. Add kale, zucchini, and chickpeas and cook until zucchini is crisp-tender, 5 minutes. Stir in chicken and cook until warmed through, 1 to 2 minutes. Season with salt and pepper and remove rind before serving. Sprinkle with Parmesan, if desired.

Nutrition Facts : Calories 415 g, Fat 10 g, Fiber 8 g, Protein 38 g, SaturatedFat 3 g

Byron Derek Powell
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This is a great recipe for a cold winter day. The broth is so flavorful and the chicken and vegetables are very tender. I like to serve it with a side of crusty bread to soak up all the delicious broth.


Kari Wayne
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This was a delicious and easy-to-make recipe. I used a rotisserie chicken to save time, and it worked perfectly. The soup was very flavorful and the vegetables were cooked just right. I will definitely be making this recipe again.


Mojammel Haque
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I'm not a big fan of minestrone, but this recipe changed my mind! The broth was rich and flavorful, and the chicken and vegetables were cooked perfectly. I especially liked the addition of the pesto, which gave the soup a nice depth of flavor.


Young Brown
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This is a great recipe for a weeknight meal. It's quick and easy to prepare, and the leftovers are just as good the next day. I like to serve it with a side of salad or roasted vegetables.


Kenneth Fontenot
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I made this minestrone for a potluck and it was a huge success! Everyone raved about the flavor and how hearty and comforting it was. I will definitely be making this recipe again for future gatherings.


Tawaz Geri
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This is one of my favorite recipes! The broth is so flavorful and the chicken and vegetables are always tender and juicy. I like to serve it with a side of Parmesan cheese and crusty bread. It's the perfect comfort food for a cold winter day.


Florence Idehen
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I love this recipe! It's so versatile and you can easily adapt it to your own preferences. I like to add a bit more garlic and chili flakes for a little extra spice. I also like to use a variety of different vegetables, depending on what I have on ha


Rachelle Gianan
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This was my first time making minestrone and I was amazed at how easy it was to prepare. I followed the recipe step-by-step and it turned out perfectly. The broth was flavorful and the chicken and vegetables were cooked just right. I served it with a


Gopi Bhul
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I made this minestrone for a family gathering and it was a huge hit! Everyone loved the hearty broth, tender chicken, and the variety of vegetables. It was a delicious and comforting meal that was perfect for a cold evening. I will definitely be maki


ladybug girl
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This Italian Chicken Minestrone was a delightful culinary experience. The broth was rich and flavorful, with a perfect balance of herbs and spices. The chicken was tender and juicy, and the vegetables were cooked to perfection, retaining their vibran