VEGAN GOULASH

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Vegan Goulash is authentic ethnic hungarian food. Vegetarian Goulash is full flavor but loaded with fat. Print Vegetarian Goulash Recipe Now. https://www.kathysvegankitchen.com/vegan-goulash/

Provided by kathys kitchen

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 15

2 large diced white onions
3 clove minced garlic
2.14 oz ounce cans organic tomato sauce
1.14 oz organic fire roasted tomatoes
3 c organic vegetable broth
2 c cooked brown or green lentils
1 c finely chopped baby bellas or other mushrooms of choice
1 dash(es) red pepper
1 Tbsp sauce only chipotle peppers in adobo sauce
3 Tbsp tamari, liquid aminos, or soy sauce
1 Tbsp vegan worcestershire sauce
2 Tbsp italian seasoning
2 tsp garlic powder
2 whole bay leaves
1 1/2 c uncooked whole grain elbow macaroni or gluten-free elbow macaroni

Steps:

  • 1. In a large pot, saute onions and garlic over medium heat until translucent.
  • 2. Add red peppers.
  • 3. Cook about 4 minutes longer; stirring with onions and garlic.
  • 4. Add mushrooms and cooked lentils (if using a soy crumbles, add instead of the lentils and mushrooms)
  • 5. Stir and cook another 7 minutes.
  • 6. Add a little vegetable broth if it sticks, but the mixture from the mushrooms, onions, and peppers should provide ample moisture.
  • 7. Add tomato sauce, canned roasted diced tomatoes, vegetable broth.
  • 8. Add soy sauce, adobo sauce, garlic powder, the two bay leaves, and stir.
  • 9. Make sure the mixture is boiling BEFORE you add the noodles
  • 10. Add elbow macaroni and stir.
  • 11. Cover and reduce heat to simmer.
  • 12. Cook covered for 20 minutes.

Mandy Robinson
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This goulash looks amazing!


Rokib Rokib
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I can't wait to try this goulash recipe!


M IDREES AWAN
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This goulash is a great recipe for beginners. It's easy to make and it's always a crowd-pleaser.


Kueen Nunu
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I added some vegan sour cream to this goulash and it was delicious.


Jdmronnie
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This goulash is a great way to use up leftover tofu.


Sahfi Ullah
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I love that this goulash is made with simple, everyday ingredients.


Tanveer Akhtar
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This goulash is so hearty and filling. It's the perfect meal for a hungry family.


Pacifique Akilimali
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I've tried several vegan goulash recipes and this one is by far the best.


Viliami Halaapiapi
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This goulash is a great make-ahead meal. I like to make it on the weekend and then reheat it during the week.


Stephen Adetolu
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I made this goulash in my slow cooker and it turned out perfectly.


Nusrat Nusrat Akthr
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This goulash is a great way to get your kids to eat their vegetables.


Julie Pfleuger
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I love the smoky flavor that the paprika gives this goulash.


Cheri Schaefer
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This goulash is the perfect comfort food for a cold winter night.


Raja premi Yadav
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I've made this goulash several times now and it's always a winner. It's so easy to make and it's always delicious.


Jacqueline Beynon
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This recipe is a great way to use up leftover vegetables. I added some carrots and celery that I had on hand and it turned out great.


Aromibose Taiwo
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I made this goulash for a potluck and it was a huge success. Everyone loved it, even the meat-eaters.


Humble Aza
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This vegan goulash was a hit with my family! The flavors were rich and complex, and the tofu was a great substitute for beef.


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