ITALIAN BARLEY SALAD
A barley salad that can be served cool or warm, however you prefer. Prep time includes time to cook the barley.
Provided by periwinklejenn
Categories Grains
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook barley or brown rice according to package directions. Transfer to a large bowl and let cool.
- In a large bowl, combine prosciutto strips, tomatoes, peppers, green onions, basil, parmigiano, olive oil. lemon juice, salt and pepper. Add the cooled barley and toss to blend.
Nutrition Facts : Calories 188.2, Fat 7.2, SaturatedFat 1.9, Cholesterol 4.8, Sodium 552.9, Carbohydrate 25.5, Fiber 6.1, Sugar 1.3, Protein 7
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Mackay Reloaded
[email protected]I'm not a big fan of barley, but this salad was actually really good! The barley was cooked perfectly and the vinaigrette was delicious. I especially loved the addition of the roasted red peppers. I will definitely be making this salad again.
Sumitra Magar
[email protected]This is a great salad for meal prep. I make a big batch on Sunday and then eat it for lunch throughout the week.
rjruby rjruby
[email protected]I love the combination of barley, vegetables, and vinaigrette in this salad. It's a great way to get your daily dose of fruits and vegetables.
Rajpoot Rehman
[email protected]This is a delicious and healthy salad that is perfect for a summer picnic or potluck. The barley is a good source of fiber and the vegetables are packed with nutrients. The vinaigrette is also very flavorful. I highly recommend this salad!
Sk Hemu
[email protected]This salad is a great way to use up leftover barley. I usually make a big batch of barley and then use it in salads, soups, and stews throughout the week.
Amila Magsi
[email protected]I love this salad! It's so easy to make and it's always a hit. I usually make it with whatever vegetables I have on hand. It's always delicious.
Hania Noor
[email protected]This is a great recipe for a healthy and flavorful salad. The barley is a good source of fiber and the vegetables are packed with nutrients. The vinaigrette is also very flavorful. I highly recommend this salad!
Kaiden Whittaker
[email protected]I'm not a big fan of barley, but this salad was actually really good! The barley was cooked perfectly and the vinaigrette was delicious. I especially loved the addition of the roasted red peppers. I will definitely be making this salad again.
erick john
[email protected]This is a great recipe for a summer salad. It's light and refreshing, and the flavors are amazing. I love the combination of barley, vegetables, and vinaigrette. I've made this salad several times and it's always a hit.
Syra khan
[email protected]I was looking for a new barley salad recipe and this one definitely hit the spot! The barley was cooked perfectly and the vinaigrette was delicious. I added some grilled chicken to make it a more complete meal. It was a hit with my family and I will
Md sugon Mia
[email protected]This is a great recipe for a healthy and flavorful salad. I love the combination of barley, vegetables, and vinaigrette. I've made this salad several times and it's always a hit. I highly recommend it!
Letycia Rodriguez
[email protected]This salad was a big hit at my last party! I made a double batch and it was all gone by the end of the night. Everyone loved the combination of flavors and textures. I will definitely be making this salad again for my next party.
Nzaliseko Baca
[email protected]I love this salad! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with roasted vegetables, grilled vegetables, and even raw vegetables. It's always delicious. The vinaigrette is also very flavorful and reall
moin zeb
[email protected]This is a delicious and healthy salad that is perfect for a light lunch or dinner. I made a few minor changes to the recipe, such as using brown rice instead of barley and adding some grilled chicken. The salad was still very flavorful and satisfying
MohaMeed MosMos
[email protected]I followed the recipe exactly and the salad turned out great! The barley was cooked perfectly and the vinaigrette was well-balanced. I used a variety of vegetables from my garden, including tomatoes, cucumbers, and bell peppers. The salad was a hit a
samiulahaq afghan
[email protected]This Italian Barley Salad is a refreshing and flavorful side dish, perfect for summer potlucks and picnics. The barley is cooked al dente and tossed with a tangy vinaigrette, then combined with a variety of colorful vegetables and herbs. I especially