ITALIAN ARTICHOKE OMELET
This is an easy and very tasty Italian side dish for any pasta.
Provided by sarahsbleucheese
Categories World Cuisine Recipes European Italian
Time 26m
Yield 4
Number Of Ingredients 5
Steps:
- Dust artichoke hearts with flour, shaking off any excess.
- Heat 6 tablespoons olive oil in a large skillet over high heat. Saute artichokes, stirring often, until lightly browned, about 8 minutes. Drain on paper towels. Discard oil.
- Whisk eggs lightly in a bowl; season with salt and pepper.
- Heat remaining 2 tablespoons olive oil in the skillet. Arrange artichokes in the skillet. Pour eggs over artichokes. Cook until lightly browned, 4 to 5 minutes. Flip omelet carefully and continue cooking until firm and lightly browned on second side, about 4 minutes more.
Nutrition Facts : Calories 419.5 calories, Carbohydrate 16.8 g, Cholesterol 232.5 mg, Fat 34.6 g, Fiber 2.6 g, Protein 10.9 g, SaturatedFat 5.9 g, Sodium 152.9 mg, Sugar 0.5 g
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lunga madide
[email protected]This omelet is a family favorite. It's a great way to get my kids to eat their vegetables.
Nonhlanhla Xolisile
[email protected]This omelet is so versatile. You can add different vegetables, cheeses, or meats to create your own unique dish.
Karen Mweetwa
[email protected]The flavors in this omelet are amazing! The artichokes, eggs, and cheese complement each other perfectly.
Fana Moses
[email protected]This omelet is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Ghulam Dastgeer
[email protected]I'm always looking for healthy and delicious recipes and this omelet fits the bill. It's packed with protein and vegetables, and it's low in calories.
Darrell Vickers
[email protected]This was my first time making an omelet and it turned out great! The instructions were easy to follow and the omelet was delicious. I'll definitely be making this again.
Kelvin Clemence
[email protected]I was excited to try this recipe but I was disappointed. The omelet was bland and the artichokes were tough. I won't be making this again.
Seleman Swengere
[email protected]I love artichokes and this omelet is a great way to enjoy them. The flavors of the artichokes, eggs, and cheese go together perfectly.
Sandal Beach
[email protected]I've made this omelet several times and it always turns out great. It's a quick and easy meal that's perfect for a busy weeknight.
Natalia Dempster
[email protected]This omelet was a hit with my family! The artichokes added a delicious savory flavor and the eggs were cooked perfectly. I will definitely be making this again.