INSTANT POT® KETO PUMPKIN SOUP WITH SAUSAGE
This pumpkin soup made in the Instant Pot® is comforting with the flavors of fall.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function and allow pot to heat. Add butter and melt. Add sausage and chopped onion. Stir until sausage is crumbled and onions are browned, about 5 minutes. Stir in pumpkin and 1 cup of chicken broth. Add remaining 2 cups chicken broth, 1 cup at a time, stirring well after each addition. Close and lock the lid. Cancel Saute function.
- Select Soup setting according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in cream, salt, sage, and garlic. Serve immediately.
Nutrition Facts : Calories 197.6 calories, Carbohydrate 8.4 g, Cholesterol 47.8 mg, Fat 15.4 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 7.2 g, Sodium 1399.3 mg, Sugar 3.5 g
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Amjad Jani
[email protected]I'm so glad I found this recipe. I've been looking for a good pumpkin soup recipe for ages. This one is definitely the best I've tried.
Edward Baca
[email protected]This soup is perfect for a crowd. I've made it for parties and potlucks and it's always a big hit.
Tiger I
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
Auwal Dj
[email protected]This soup is so easy to make. I had it on the table in less than 30 minutes. It's a great weeknight meal.
ashik sk34
[email protected]I love that this recipe is low-carb. It's a great way to enjoy pumpkin soup without all the guilt.
Snigdha shopon
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
Eric Mitchell
[email protected]This soup is so creamy and flavorful. I love the way the sausage and pumpkin flavors meld together.
Shaday Duncan
[email protected]I'm not a big fan of pumpkin, but this soup is delicious. The sausage and spices really balance out the pumpkin flavor.
Svante power
[email protected]This soup is perfect for a crowd. I've made it for parties and potlucks and it's always a big hit.
Sufyan Ali Rajpoot
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
sait khan
[email protected]This soup is a great way to use up leftover pumpkin. I always have a lot of pumpkin left over after Halloween, and this is a great way to use it up.
Shahzaib Shaikh
[email protected]I love that this recipe uses sausage. It adds so much flavor to the soup. I also like that the recipe is low-carb. It's a great way to enjoy pumpkin soup without all the guilt.
Boys8thuke
[email protected]This soup is so easy to make. I had it on the table in less than 30 minutes. It's a great weeknight meal.
Malikahaseeb Rasooli
[email protected]I'm so glad I found this recipe. I've been looking for a good pumpkin soup recipe for ages. This one is definitely the best I've tried.
Rao muzammal
[email protected]This soup is perfect for a cold fall day. It's warm and comforting, and the pumpkin flavor is just perfect. I would highly recommend this recipe.
Sophia Metti
[email protected]I made this soup for a party and it was a hit! Everyone loved it. I even had people asking for the recipe. It's definitely a keeper.
Bikram Cy
[email protected]This was a great recipe! The soup was flavorful and creamy, and the sausage added a nice touch of smokiness. I would definitely recommend this recipe to anyone who loves pumpkin soup.
IFRS Expert
[email protected]I'm not usually a fan of pumpkin soup, but this recipe changed my mind. It's so delicious and easy to make. I'll be making it again for sure.
Jazalyn Gallegos
[email protected]This soup is amazing! I love the combination of sausage and pumpkin. It's so creamy and flavorful. I will definitely be making this again.