INSTANT POT® EGGPLANT-BEAN SOUP
A creamy soup flavored with Middle Eastern spices and made with eggplant. Enjoy hot or cold with yogurt and extra cumin.
Provided by The Kittychef
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Combine eggplants, bell pepper, onion, and garlic in a multi-functional pressure cooker (such as Instant Pot®). Add water, cumin, oregano, and salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, heat butter in a small saucepan over medium heat. Add flour; cook and stir until thick, 3 to 5 minutes. Cook 1 minute more, stirring roux constantly. Add white beans to roux and mix.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Scoop cooked eggplant and vegetables out of pressure cooker using a slotted spoon or pasta server, including as little water as possible, and transfer to a blender. Add roux-bean mixture and blend until smooth. Add lemon juice, tahini, and oil.
Nutrition Facts : Calories 430.9 calories, Carbohydrate 63.3 g, Cholesterol 30.5 mg, Fat 16.4 g, Fiber 24.1 g, Protein 15.3 g, SaturatedFat 8 g, Sodium 143.8 mg, Sugar 14.2 g
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Sp Signature
[email protected]This soup was a bit too spicy for my taste. I would recommend using less chili powder next time. Other than that, I thought the soup was very flavorful and satisfying. I would definitely make it again.
Me Gusta
[email protected]This soup was amazing! I made it for a dinner party and everyone loved it. The flavors were so rich and complex, and the eggplant and beans were cooked perfectly. I will definitely be making this again.
Muhe Haji
[email protected]This soup was just okay. I thought the flavors were a bit bland. I would recommend adding more spices, such as cumin, paprika, and cayenne pepper. I also think it would be better with some fresh herbs, such as cilantro or parsley.
Danai Ziupfu
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I usually make a big batch and freeze the leftovers for later. It's also a great soup to take to potlucks or parties.
RR Rijan
[email protected]This was a great soup! I made a few changes to the recipe, such as using ground beef instead of beans, and it still turned out great. I would definitely recommend this recipe to anyone looking for a hearty and flavorful soup.
Toni Lynne Rodriguez
[email protected]This soup was delicious! I made it exactly as the recipe said and it turned out perfect. I especially liked the crispy eggplant. I will definitely be making this again.
Precious Oluebube
[email protected]This soup was a bit too thick for my taste. I would recommend adding more broth or water. I also think it would be better with some chunks of vegetables, such as carrots or celery.
DAVID BA
[email protected]I made this soup for a party and it was a huge hit! Everyone loved the unique flavor combination. I especially liked the addition of the tahini sauce. It really took the soup to the next level.
Buluma Didan
[email protected]This soup was a bit bland for my taste. I would recommend adding more spices, such as cumin, paprika, and cayenne pepper. I also think it would be better with some fresh herbs, such as cilantro or parsley.
Dj COOLKID
[email protected]I love this soup! It's so hearty and flavorful, and the eggplant and beans are a great combination. I always make a big batch and freeze the leftovers for later.
sujoy kumar
[email protected]This soup was really easy to make and it turned out delicious! I used canned beans and eggplant, and it still came out great. I would definitely recommend this recipe to anyone looking for a quick and easy soup.
technomaid
[email protected]I made this soup in my slow cooker and it turned out great! I let it cook on low for 8 hours and the eggplant and beans were fall-apart tender. The flavors were also very well-developed. I will definitely be making this again.
Farooq Shah
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. The eggplant and beans were cooked perfectly, and the broth was very flavorful. I would recommend using less chili powder next time.
Sania Boota
[email protected]I'm not usually a fan of eggplant, but this soup changed my mind. The eggplant was so tender and flavorful, and it paired perfectly with the beans and tomatoes. I'll definitely be making this again.
Prakash Kc
[email protected]This was the perfect soup for a cold winter night. It was hearty and filling, and the spices really warmed me up. I especially liked the addition of the tahini sauce.
hi hey what's rivka
[email protected]This soup was a hit with my family! The flavors were so rich and complex, and the eggplant and beans were cooked perfectly. I'll definitely be making this again.