INSTANT BANANA DATE DESSERT (VEGAN & GOOD FOR YOU TOO!)

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Instant Banana Date Dessert (Vegan & Good for You Too!) image

This is so yummy & sweet & a potassium & fiber powerhouse too. I came up with it lastnight & only wish I had some vegan whipped cream to go ontop. Of course whipped cream would be a great addition! Feel free to add some if you wish. It'd work as a great diet food too, if you follow my recipe exactly it has 250 calories (dunno if Zaar will recognise vegan creamer lol so I added it up myself)

Provided by SamiBTX

Categories     Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1 medium ripe banana, sliced
1/4 cup whole pitted dates, quatered
1 tablespoon soy coffee creamer (I use Silk Original)
1 tablespoon chocolate syrup (I use Hershey's with 50% less sugar, carbs)

Steps:

  • Peel & chop the bananas & dates & mix them with the creamer in a bowl or a dessert dish.
  • Drizzle the chocolate syrup over the fruit & cream mixture & eat up!

Fahad Cheeta
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I would definitely recommend this recipe to anyone looking for a healthy and delicious dessert.


Rose Rangel
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I've never made a vegan dessert before, but this one was so easy to make and it turned out great!


Hafiz Hamza Umar Hayat
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This recipe is a great way to use up ripe bananas.


Dannon Doran
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I'm not a fan of bananas, but I decided to give this recipe a try anyway. I was glad I did because it was actually really good! The dates balanced out the banana flavor perfectly.


Ireen Shizya
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I made this for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Ale Bishnu
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This dessert is perfect for a quick and easy treat. I love that it's vegan and gluten-free too.


Sokti Gang
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I was disappointed with this recipe. The texture was mushy and the flavor was bland. I won't be making it again.


Brianna garza
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This recipe is a keeper! I've made it several times now and it's always a hit. My kids love it too.


Prince Ngwerume
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I'm not a vegan, but I decided to try this recipe anyway. I was pleasantly surprised by how good it was! The texture was perfect and the flavor was amazing.


austin mogere
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This dessert was a bit too sweet for my taste. I think next time I'll use less dates.


Md Atauol
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I tried this recipe and it turned out great! The only change I made was using maple syrup instead of honey. It was a hit with my friends.


Mlang shinwari
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This was absolutely delicious! I made it for my family and they loved it. The dates added a lovely sweetness and the bananas gave it a great texture. It was also really easy to make, which is always a bonus.