INDIAN SPICED FISH IN CREAMY, YOGHURT SAUCE

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Indian spiced fish in creamy, yoghurt sauce image

Depending on how many chilies you use, this is a mildly spiced and lovely aromatic dish. I use small plaice fillets, rolled up and secured with a wooden skewer (remove them before serving) for this fish dish, but it is just as nice with other white fish. Serve with plain white rice, green peas and a cucumber salad.

Provided by PetsRus

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb white fish fillet, cut up in chunks
3 -4 tablespoons butter
4 medium onions, finely chopped
2 -3 green chilies, seeds removed and finely chopped
2 teaspoons fresh grated ginger
1 cup yoghurt
1/2 cup cream
1/2 teaspoon turmeric powder
1/2 teaspoon fenugreek seeds, ground (If you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.)
1/2 teaspoon ground cardamom
chopped fresh coriander

Steps:

  • Heat the butter and fry the onions until limp, add the green chilies and the ginger, fry for a few minutes Mix yoghurt, cream, turmeric, fenugreek and the cardamom, add this to the frying pan and simmer for 10 to 15 minutes.
  • Add the fish to the sauce, simmer for another 10 minutes or until the fish is done Transfer to a serving dish and sprinkle the coriander over it.

My name is Anamulhason
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This recipe was a waste of time and money.


Ruby Franco Rey
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I had trouble finding some of the ingredients for this recipe.


Woodvelly Furniture BD
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I found this recipe to be a bit bland. I think it could have used more spices.


Mirajul khondokar
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This dish was a bit too spicy for me, but I still enjoyed it.


MD Ekramul Islam
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I would definitely recommend this recipe to anyone who loves fish.


Yogesh Kattel
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This recipe is a keeper. It's easy to make, and the results are incredible.


sahabur alom
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I'm not a huge fan of fish, but this dish was delicious. I'll definitely be making it again.


Kevin P Baptiste
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The creamy yogurt sauce is amazing. I could eat it with anything.


Aisha Bigset
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This dish is so flavorful and easy to make. I'm definitely adding it to my regular dinner rotation.


Irshad Shar
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I'm always looking for new and exciting fish recipes, and this one definitely fits the bill. I'll be making it again soon.


Anyce Cantu
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I served this dish with basmati rice, and it was the perfect combination.


Pradip Shrestha
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This dish is a bit spicy, but not too much. It's the perfect amount of heat for me.


Rita Adigwe
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I substituted tilapia for the cod, and it turned out great. I think any mild white fish would work well in this recipe.


Murtaza Ahmad
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The creamy yogurt sauce was the perfect complement to the spiced fish. It was rich and flavorful, but not too heavy.


Kelvin Essel
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I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.


Christopher Brewster
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This dish was a hit with my family! The flavors were incredible, and the fish was cooked perfectly. I will definitely be making this again.