This recipe comes from "1000 Classic Recipes for Every Cook". I found it while searching for recipes for ZWT.
Provided by ddav0962
Categories High Protein
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken breasts between 2 pieces of plastic wrap and pound them with rolling pin or meat mallet to flatten.
- Mix together the curry paste, oil, sugar, ginger and cumin in a small bowl. Spread the mixture over both sides of the chicken and set aside.
- Make the Raita:.
- Peerl the cucumber and scoop out any seeds with a spoon. Grate the cucumber flesh, sprinkle with salt, place in a strainer and leave to stand for 10 minutes.
- Rinse off the salt and squeeze out any excess moisture by pressing the cucumber with the back of a spoon.
- Mix the cucumber with the yogurt and stir in the chili powder.
- Chill.
- Back to the chicken:.
- Transfer the chicken to an oiled rack and grill for 10 minutes, turning once.
- Serve chicken with the Raita and some naan bread.
Nutrition Facts : Calories 224, Fat 5.6, SaturatedFat 1.2, Cholesterol 70.1, Sodium 138.6, Carbohydrate 12.8, Fiber 0.2, Sugar 11.4, Protein 29.3
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Rylz_art
[email protected]I'm allergic to cilantro. Can I substitute another herb?
NS SHAMRAT
[email protected]This recipe is too complicated. I don't have time to marinate the chicken for hours.
Abdul rasheed Yusuff
[email protected]I'm not sure what I did wrong, but my chicken came out dry and tough. I followed the recipe exactly, but it just didn't turn out right.
Nasir Kazmi
[email protected]This is my go-to recipe for chicken. It's easy to make and always turns out great.
Maria Shah
[email protected]I love this recipe! The chicken is always so tender and juicy. I've made it several times and it's always a hit.
devid 23
[email protected]This chicken dish was delicious! The marinade was perfect and the chicken was cooked to perfection. I would highly recommend this recipe.
Ayyaz Khan
[email protected]I made this chicken for a party and it was a huge success. Everyone loved the charred flavor and the tender meat. I will definitely be making this dish again.
Tamar Hassan
[email protected]This recipe was easy to follow and the results were amazing. The chicken was so flavorful and juicy. I can't wait to try more recipes from this website.
Arifa Sultana
[email protected]I'm not usually a fan of Indian food, but this chicken dish was surprisingly good. The spices were well-balanced and the chicken was cooked perfectly. I'll definitely be trying more Indian recipes in the future.
Darshan Basyal
[email protected]This chicken dish was a hit with my family! The charred flavor from the grill added a delicious smoky taste to the chicken, and the marinade made the meat so tender and juicy. I'll definitely be making this again soon.