HURRY-UP BLACK BEAN DIP
I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy to be delicious because this is good for you and tasty too! I found this recipe on epicurious.com posted by Pableaux Johnson. He takes it to potlucks because it's simple to fix. This is great unheated just the way it is, but you could also heat it in the microwave and top with a little cheese if you prefer a hot bean dip. I mixed my salt and pepper with the other ingredients instead of adding it on top before serving. If you're using canned black beans, drain and rinse them. I used black beans already prepared from my freezer.
Provided by AmyZoe
Categories Lunch/Snacks
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Transfer one tablespoon of the onion to a cup and set aside for a garnish.
- In a blender or food processor, puree the beans, remaining red onion, vinegar, orange or lime juice, cilantro, oil, garlic, and cumin.
- Transfer the dip to a bowl and add salt and pepper.
- Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.
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Karma Kelzang
kkarma@hotmail.co.ukThis dip is a great way to use up leftover black beans. I always have a can or two in my pantry.
Hameed Abbasi
a.h91@hotmail.frI love that this dip is so easy to make. I can have it ready in just a few minutes.
Haroon Sohaib
haroon.sohaib60@gmail.comThis dip is perfect for parties or potlucks. It's always a hit with my friends and family.
Amtash Taheer
t.a@aol.comI'm not a big fan of black beans, but this dip is amazing. I could eat it every day.
Manuel Medina
manuel@yahoo.comThis is a great recipe for a healthy and delicious snack. I love to eat it with whole-wheat pita chips.
Muhammad Limon
limonmuhammad82@yahoo.comI love this dip! It's so creamy and flavorful. I always make a double batch so I have some leftovers.
Michael Chimezie
cm97@gmail.comThis dip is really good, but it's a bit too thick for my taste. I would add a little more liquid next time.
Zakia Bibi
b_z@hotmail.comThis dip is too spicy for me. I had to add some sour cream to tone it down.
Shaheed Aliu
aliu_shaheed@gmail.comI'm not sure what I did wrong, but my dip turned out really bland. I followed the recipe exactly.
Asmita Naubagh
an@aol.comThis is a great recipe for a quick and easy appetizer. It's also very versatile. I've added different spices and toppings to change up the flavor.
Esmerelda Swanepoel
e.s@hotmail.comI made this dip for a party and it was a big hit. Everyone loved it and asked for the recipe.
Pepper Garcia
garcia_p@gmail.comThis dip is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.
Oti Manu Fred
fred.o42@gmail.comI'm not a big fan of black beans, but I really enjoyed this dip. It's very well-balanced and the flavors work really well together.
Klone2.0 Clone
c-k13@hotmail.co.ukThis is the best black bean dip I've ever had. It's so creamy and flavorful.
Alisha Frank
alisha@aol.comI made this dip for a potluck and it was a huge success. Everyone raved about how delicious it was.
Michael O'Brien
obrien-m@yahoo.comThis black bean dip was a hit at my party! It was so easy to make and everyone loved it. I will definitely be making this again.