HUMMUS II

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hummus II image

This recipe makes enough for a large party. The tofu makes the hummus mild and creamy. Add as much garlic as you like!

Provided by Nina

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 40

Number Of Ingredients 11

2 cloves garlic
2 (15 ounce) cans garbanzo beans, drained
8 ounces tofu
3 lemons, juiced
¼ cup parsley
¾ cup tahini
1 teaspoon ground ginger
1 pinch ground cayenne pepper
1 tablespoon tamari
salt to taste
ground black pepper to taste

Steps:

  • Mince garlic in the large bowl of a food processor. Add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth. Add ginger, cayenne pepper, and tamari; blend. Season to taste with salt and black pepper. Blend in water if hummus is too thick.

Nutrition Facts : Calories 52.3 calories, Carbohydrate 5 g, Fat 3.3 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 69 mg

Moses Nganga
[email protected]

This hummus is amazing! I love the creamy texture and the smoky flavor from the roasted red peppers.


Shiraz Khan
[email protected]

This hummus is a lifesaver for busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Ahsan Shaju
[email protected]

I've never made hummus before, but this recipe made it so easy. I'm definitely going to make it again.


kungawo todlwana
[email protected]

This hummus is so versatile. I love using it as a dip for vegetables, crackers, or pita bread.


Haji Rauf
[email protected]

I love how healthy this hummus is. It's a great snack or appetizer.


Lisa Lisapinheirosantana78
[email protected]

This hummus is the perfect party dip. It's always a hit with my friends and family.


nancy maina
[email protected]

I'm not usually a fan of hummus, but this recipe is a game-changer. It's so delicious and easy to make.


Awais Sarwar
[email protected]

I've tried many hummus recipes, but this one is by far the best. It's so flavorful and creamy.


Gurudev Sings
[email protected]

This hummus is so addictive! I can't stop eating it.


Spencer Oliver
[email protected]

I love the smoky flavor of the roasted red peppers in this hummus. It adds a nice depth of flavor.


Jorina Combrinck
[email protected]

This is a great recipe for a party or potluck. It's easy to make ahead of time and always a hit.


Attaullah Shah
[email protected]

This hummus is so creamy and smooth. It's perfect for dipping vegetables or spreading on sandwiches.


Laboni Jahan
[email protected]

I love how versatile this recipe is. You can add different spices and herbs to create different flavor profiles.


Qasim Jamshaid
[email protected]

I've been making this hummus recipe for years and it never disappoints. It's always a crowd-pleaser.


Djrock entertainment macon ga
[email protected]

This is a great recipe for beginners. It's easy to follow and the results are amazing. I highly recommend it.


Modise Dintweng
[email protected]

I'm not a big fan of hummus, but this recipe changed my mind. It's so good! I love the combination of flavors and textures.


Majeed Abbas
[email protected]

This is the best hummus recipe I've ever tried. It's so creamy and flavorful. I've made it several times and it's always a hit with my friends and family.


Pramod Mandal
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. I like to add a little bit of lemon juice and cumin to give it a more tangy flavor.