HUMMUS
Packed with delicious Middle-Eastern flavors, this healthy dip's reputation exceeds itself. It's quick to put together, uses ingredients you can find almost anywhere and goes with just about everything.
Provided by Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place beans, reserved bean liquid, lemon juice, sesame seed, garlic and salt in blender or food processor. Cover and blend on high speed, stopping blender occasionally to scrape sides if necessary, until uniform consistency.
- Spoon dip into serving dish. Sprinkle with parsley. Serve with pita bread wedges.
Nutrition Facts : Calories 70, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg
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paster Iqbal
iqbal-p89@aol.comThis hummus is amazing! I love the flavor and it's so smooth and creamy.
Jeannine M
jeannine-m@hotmail.comI've been making this hummus for years and it's always a hit. It's so easy to make and it's always delicious.
Sapphi
sapphi78@gmail.comThis hummus is delicious! I love that it's made with all natural ingredients.
AJ Kelvin T fresh
f67@yahoo.comI've made this hummus several times and it's always perfect. It's so flavorful and creamy.
Farjana Aktre
fa85@hotmail.comThis hummus is amazing! I love the flavor and it's so smooth and creamy.
Waseem Mugheri
waseem_m25@hotmail.comI've been making this hummus for years and it's always a hit. It's so easy to make and it's always delicious.
Strawberrybuff
strawberrybuff@yahoo.comThis hummus is delicious! I love that it's made with all natural ingredients.
Def Don
defd@hotmail.comI've made this hummus several times and it's always perfect. It's so flavorful and creamy.
Hussain Chaudhary
chaudhary6@gmail.comThis hummus is amazing! I love the flavor and it's so smooth and creamy.
cheng caybot
caybotcheng58@aol.comI've been making this hummus for years and it's always a favorite. It's so easy to make and it's always delicious.
Preti Limbu
p.l42@gmail.comThis hummus is delicious! I made it for a party and it was a huge hit. Everyone loved it.
Mohamed Rashid
r-m@yahoo.comI love this hummus! It's so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for snacks at home.
Jewel Gurung
g_j@aol.comThis hummus is so good! I've tried many different recipes, but this one is by far the best. It's so flavorful and creamy.
hd gaga hd agag
g-hd@yahoo.comI've made this hummus recipe several times now, and it's always a hit. It's so delicious and easy to make. I love to serve it with pita bread, vegetables, or chips.
aniqa gillani
gillania@yahoo.comThis hummus is amazing! It's so smooth and creamy, and the flavor is perfect. I love that it's made with all natural ingredients, and it's so easy to make. I will definitely be making this again and again.