HUMMUS
Packed with delicious Middle-Eastern flavors, this healthy dip's reputation exceeds itself. It's quick to put together, uses ingredients you can find almost anywhere and goes with just about everything.
Provided by Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place beans, reserved bean liquid, lemon juice, sesame seed, garlic and salt in blender or food processor. Cover and blend on high speed, stopping blender occasionally to scrape sides if necessary, until uniform consistency.
- Spoon dip into serving dish. Sprinkle with parsley. Serve with pita bread wedges.
Nutrition Facts : Calories 70, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg
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paster Iqbal
[email protected]This hummus is amazing! I love the flavor and it's so smooth and creamy.
Jeannine M
[email protected]I've been making this hummus for years and it's always a hit. It's so easy to make and it's always delicious.
Sapphi
[email protected]This hummus is delicious! I love that it's made with all natural ingredients.
AJ Kelvin T fresh
[email protected]I've made this hummus several times and it's always perfect. It's so flavorful and creamy.
Farjana Aktre
[email protected]This hummus is amazing! I love the flavor and it's so smooth and creamy.
Waseem Mugheri
[email protected]I've been making this hummus for years and it's always a hit. It's so easy to make and it's always delicious.
Strawberrybuff
[email protected]This hummus is delicious! I love that it's made with all natural ingredients.
Def Don
[email protected]I've made this hummus several times and it's always perfect. It's so flavorful and creamy.
Hussain Chaudhary
[email protected]This hummus is amazing! I love the flavor and it's so smooth and creamy.
cheng caybot
[email protected]I've been making this hummus for years and it's always a favorite. It's so easy to make and it's always delicious.
Preti Limbu
[email protected]This hummus is delicious! I made it for a party and it was a huge hit. Everyone loved it.
Mohamed Rashid
[email protected]I love this hummus! It's so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for snacks at home.
Jewel Gurung
[email protected]This hummus is so good! I've tried many different recipes, but this one is by far the best. It's so flavorful and creamy.
hd gaga hd agag
[email protected]I've made this hummus recipe several times now, and it's always a hit. It's so delicious and easy to make. I love to serve it with pita bread, vegetables, or chips.
aniqa gillani
[email protected]This hummus is amazing! It's so smooth and creamy, and the flavor is perfect. I love that it's made with all natural ingredients, and it's so easy to make. I will definitely be making this again and again.