A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/
Provided by Dominique353
Categories Breakfast
Time 4m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
- Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
- Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
- Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!
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Kimbugwe Ukasha
[email protected]I'm so glad I found this recipe.
Electric Work
[email protected]This recipe is a keeper!
Zama Amanda
[email protected]The cereal is delicious and filling, and it's a great way to start the day.
Dack Cloud
[email protected]This cereal is a great way to get your kids to eat quinoa.
Chastity Phoenix
[email protected]This cereal is a great make-ahead breakfast. I like to make a big batch on the weekend and then reheat it during the week.
Massom Jatti
[email protected]I love that this recipe is so versatile. You can add any toppings you like, such as fruit, nuts, or seeds.
Mahafuza Akther
[email protected]This is a great recipe for a quick and easy breakfast. The cereal is delicious and filling, and it's a great way to start the day.
Dawn Snider
[email protected]I'm not a big fan of quinoa, but this recipe is delicious! The cereal is creamy and flavorful, and the cinnamon and nutmeg add a nice touch.
abdifatah elmi
[email protected]This cereal is a great way to get your kids to eat quinoa. My kids love it, and they don't even realize they're eating something healthy.
saher saher
[email protected]I've been looking for a healthy and delicious quinoa cereal recipe, and this is it! I'm so glad I found this recipe.
Ngcwele Celenkosini
[email protected]This cereal is a great make-ahead breakfast. I like to make a big batch on the weekend and then reheat it during the week. It's a quick and easy way to get a healthy breakfast.
Nomvula Mahlangu
[email protected]I love that this recipe is so versatile. You can add any toppings you like, such as fruit, nuts, or seeds. I also like to add a little bit of honey or maple syrup for sweetness.
Austintatiousnes Saranwrap
[email protected]This cereal is a great way to use up leftover quinoa. I usually have some leftover from making quinoa salad, and this is a delicious way to use it up.
Nomatter Ndlovu
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The cereal is creamy and flavorful, and the cinnamon and nutmeg add a nice touch.
Shanta Henderson
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. My kids love it too, which is a bonus.
Hawo Hawo
[email protected]I made this cereal for breakfast this morning and it was delicious! I added some fruit and nuts, and it was the perfect way to start my day.
Aasish Darai
[email protected]This quinoa cereal is a delicious and healthy way to start the day! I love that it's packed with protein and fiber, and it's so easy to make. I've been making it for my family for years, and they all love it too.