HOT QUINOA CEREAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hot Quinoa Cereal image

A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/

Provided by Dominique353

Categories     Breakfast

Time 4m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 5

1/3 cup quinoa flakes
1 cup rice milk or 1 cup water
1 tablespoon maple syrup or 1 tablespoon agave nectar
1/4 cup dried fruit
2 tablespoons nuts, chopped

Steps:

  • Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
  • Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
  • Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
  • Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!

Kimbugwe Ukasha
[email protected]

I'm so glad I found this recipe.


Electric Work
[email protected]

This recipe is a keeper!


Zama Amanda
[email protected]

The cereal is delicious and filling, and it's a great way to start the day.


Dack Cloud
[email protected]

This cereal is a great way to get your kids to eat quinoa.


Chastity Phoenix
[email protected]

This cereal is a great make-ahead breakfast. I like to make a big batch on the weekend and then reheat it during the week.


Massom Jatti
[email protected]

I love that this recipe is so versatile. You can add any toppings you like, such as fruit, nuts, or seeds.


Mahafuza Akther
[email protected]

This is a great recipe for a quick and easy breakfast. The cereal is delicious and filling, and it's a great way to start the day.


Dawn Snider
[email protected]

I'm not a big fan of quinoa, but this recipe is delicious! The cereal is creamy and flavorful, and the cinnamon and nutmeg add a nice touch.


abdifatah elmi
[email protected]

This cereal is a great way to get your kids to eat quinoa. My kids love it, and they don't even realize they're eating something healthy.


saher saher
[email protected]

I've been looking for a healthy and delicious quinoa cereal recipe, and this is it! I'm so glad I found this recipe.


Ngcwele Celenkosini
[email protected]

This cereal is a great make-ahead breakfast. I like to make a big batch on the weekend and then reheat it during the week. It's a quick and easy way to get a healthy breakfast.


Nomvula Mahlangu
[email protected]

I love that this recipe is so versatile. You can add any toppings you like, such as fruit, nuts, or seeds. I also like to add a little bit of honey or maple syrup for sweetness.


Austintatiousnes Saranwrap
[email protected]

This cereal is a great way to use up leftover quinoa. I usually have some leftover from making quinoa salad, and this is a delicious way to use it up.


Nomatter Ndlovu
[email protected]

I'm not usually a fan of quinoa, but this recipe changed my mind. The cereal is creamy and flavorful, and the cinnamon and nutmeg add a nice touch.


Shanta Henderson
[email protected]

This recipe is a keeper! I've made it several times now and it's always a hit. My kids love it too, which is a bonus.


Hawo Hawo
[email protected]

I made this cereal for breakfast this morning and it was delicious! I added some fruit and nuts, and it was the perfect way to start my day.


Aasish Darai
[email protected]

This quinoa cereal is a delicious and healthy way to start the day! I love that it's packed with protein and fiber, and it's so easy to make. I've been making it for my family for years, and they all love it too.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #breakfast     #easy     #microwave     #diabetic     #vegetarian     #grains     #dietary     #gluten-free     #inexpensive     #free-of-something     #pasta-rice-and-grains     #equipment     #small-appliance     #number-of-servings