Pork tenderloin gets gussied up with a sweet honey, Dijon mustard and sesame seed marinade in this easy-to-fix low-fat entree. "This is our family's favorite way to fix pork during grilling season," says Barbara Blake from her home in West Brattleboro, Vermont.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Remove 1/2 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for at least 2 hours., Drain pork and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill pork, covered, over medium heat for 10-13 minutes on each side or until a thermometer reads 160°, basting with reserved marinade occasionally. Or bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 160°, basting occasionally.
Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 67mg cholesterol, Sodium 192mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
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Valen racheal
[email protected]Delicious!
Nathan Leehe
[email protected]This recipe is a keeper! The pork was so tender and juicy, and the sauce was perfect. I served it with mashed potatoes and green beans, and it was a delicious meal.
myles b
[email protected]This was my first time making pork tenderloin and it turned out amazing! The recipe was easy to follow and the pork was cooked perfectly. The sauce was also delicious. I will definitely be making this again.
Boota Malik
[email protected]I made this recipe for a dinner party and everyone loved it. The pork was cooked perfectly and the sauce was divine. I will definitely be making this again.
Helen Heath
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out great. I usually serve it with rice and broccoli.
Rebecca Ogodo
[email protected]This was a great recipe. The pork was tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Nestor Cordero
[email protected]I love this recipe! The pork is always cooked perfectly and the sauce is amazing. I usually serve it with roasted vegetables and mashed potatoes.
Kebob Skertens
[email protected]This recipe is a keeper! The pork was so tender and juicy, and the sauce was perfect. I served it with mashed potatoes and green beans, and it was a delicious meal.
Nahid Jahid
[email protected]This was my first time making pork tenderloin and it turned out amazing! The recipe was easy to follow and the pork was cooked perfectly. The sauce was also delicious. I will definitely be making this again.
Rashed gaming
[email protected]I made this recipe for a dinner party and everyone raved about it. The pork was cooked perfectly and the sauce was divine. I will definitely be making this again.
Kezon Nick
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out great. The pork is always tender and the sauce is delicious. I usually serve it with roasted potatoes and a side salad.
Charlie Mccartney
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The pork is always juicy and flavorful, and the sauce is to die for. I usually serve it with rice and broccoli.
Anthony Sarkisian
[email protected]This recipe was absolutely delicious! The pork tenderloin was cooked to perfection and the honey Dijon sauce was the perfect complement. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.