HOMEMADE SUNFLOWER BUTTER
It just takes one ingredient to make this sunflower seed butter! I use a Vitamix® and cannot guarantee similar results with a different brand. If you don't plan on using right away, store in the refrigerator.
Provided by thedailygourmet
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 16
Number Of Ingredients 2
Steps:
- Pour sunflower seeds into the container of a high-powered blender, such as a Vitamix®, and secure lid.
- Select Variable 1. Slowly increase speed to Variable 10, then switch from Variable to High. Use the tamper to push sunflower seeds into the blades, and mix until sunflower seed butter develops an oily sheen. Season with salt. Store in an airtight container.
Nutrition Facts : Calories 105.1 calories, Carbohydrate 3.6 g, Fat 9.3 g, Fiber 1.5 g, Protein 3.7 g, SaturatedFat 0.8 g, Sodium 147 mg, Sugar 0.5 g
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Dodzi Gbadegbe
[email protected]I'm not sure about this recipe. I've never had sunflower butter before and I'm not sure if I'll like it.
Kristina Worley
[email protected]This recipe is a bit time-consuming, but it's worth it. The sunflower butter is delicious and it's a great way to use up extra sunflower seeds.
Vested Wolf
[email protected]I'm not a big fan of sunflower seeds, but this recipe has changed my mind. The sunflower butter is so smooth and creamy.
Thomas Bray
[email protected]This is a great recipe for those who are looking for a healthy and delicious alternative to peanut butter.
Isaias Murcia
[email protected]I've never tried sunflower butter before, but I'm definitely going to give this recipe a try. It sounds delicious.
tracy tompkins
[email protected]I love the fact that this recipe is so simple. I don't have a lot of time to cook, so this is a great option for me.
Simon Penketh
[email protected]This sunflower butter is so easy to make and it tastes amazing. I'm definitely going to be making it again.
Faton Alija
[email protected]I'm so glad I found this recipe. I've been wanting to try sunflower butter for a while now and this recipe is perfect.
Umarfarooq Umarfarooq
[email protected]This recipe is a lifesaver for those with peanut allergies. My son is allergic to peanuts and sunflower butter is a safe and delicious alternative.
abrarmalik 36
[email protected]I love the versatility of sunflower butter. I use it in everything from sandwiches to smoothies.
The.Dreary
[email protected]This sunflower butter is a great addition to my morning toast. It's also a healthy and delicious snack.
Sahada Okine
[email protected]I've been making my own sunflower butter for years and this recipe is by far the best. The sunflower seeds are roasted to perfection and the butter is so smooth and creamy.
Abdullah AL Nayeem
[email protected]This recipe is very easy to follow and the resulting sunflower butter is delicious. I love the nutty flavor and creamy texture.
Neo Zero
[email protected]Homemade sunflower butter is a delicious and healthy alternative to traditional peanut butter. It's easy to make and only requires a few simple ingredients.