HOMEMADE CILANTRO BEAN BURGERS
These pantry-friendly bean burgers are a tempting alternative to beef. Cilantro, cumin and lime juice add a lively Latin kick.-Dorothy Andrews, Grafton, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a food processor, combine the first 10 ingredients; cover and pulse until blended. Transfer to a large bowl. Stir in bread crumbs and egg substitute; refrigerate for 30 minutes., Shape bean mixture into four patties; sprinkle each side with cornmeal. In a large nonstick skillet, cook patties in oil for 4-5 minutes on each side or until lightly browned. Serve with salsa, guacamole and tortilla chips if desired.
Nutrition Facts : Calories 242 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 551mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges
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pinkmoonsx
pinkmoonsx@yahoo.comI highly recommend these burgers. They're delicious, healthy, and easy to make.
Mykhailo Fomenko
fomenkomykhailo@hotmail.comThese burgers are a great way to get your kids to eat their vegetables.
Htet sxar may
h-m47@aol.comI've made these burgers several times and they're always a hit.
Rakibhossin Sagor
r.s1@yahoo.comThese burgers are perfect for a quick and easy weeknight meal.
Ameer Ahmad
ahmada@aol.comI love that these burgers are healthy and delicious.
shristi mahata
shristi@hotmail.co.ukThese burgers are so versatile. I've served them on buns, in lettuce wraps, and even over rice.
Faisal Kaleem
faisal_kaleem16@hotmail.frI made these burgers with black beans and they were delicious! I can't wait to try them with other types of beans.
Jess Lawson
l.j55@hotmail.comThese burgers are a great way to use up leftover beans.
Gopal Dev
dev_g@gmail.comI was hesitant to try these burgers because I'm not a big fan of cilantro. But I'm so glad I did! The cilantro flavor is subtle and it really complements the beans.
Lungile Mabena
mabenalungile@gmail.comThese burgers are the best I've ever had. The cilantro and bean combination is perfect.
Tasneem Abdulkadir
abdulkadirtasneem@hotmail.frI love these burgers! They're so easy to make and they're always a crowd-pleaser.
Bagus Rahim
rahimbagus95@hotmail.comThese burgers were amazing! I made them for my family and they were a huge hit. The flavors were perfect and the burgers were so juicy.