HG'S SWEET 'N CHUNKY CHICKEN SALAD - WW POINTS = 3
Hot Chick! Dozens of fat grams in chicken salad = bad news. Crunchy cucumbers, red grapes, and yogurt dressing on the other hand = GREAT additions. Here's HG's guilt-free answer to the notoriously fattening Waldorf chicken salad... HG Tip! If cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down. **These short, sweet cucumbers rule in this recipe! But if you can't find 'em, any cucumber will do. Serving Size: half of recipe (about 1 cup) Calories: 145 Fat: 1.5g Sodium: 332mg Carbs: 14g Fiber: 1g Sugars: 10g Protein: 21g POINTS® value 3*
Provided by senseicheryl
Categories Chicken Breast
Time 10m
Yield 2 , 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt.
- Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple.
- Then try not to pass out as you chow down on this insanely good chicken salad!
Nutrition Facts : Calories 175.9, Fat 3.1, SaturatedFat 0.8, Cholesterol 61.7, Sodium 274.1, Carbohydrate 12.7, Fiber 1.2, Sugar 9.9, Protein 23.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Fox Family
[email protected]This chicken salad is a great make-ahead meal. It's perfect for busy weeknights.
mwangi muthoni
[email protected]I love the addition of the grapes and walnuts in this chicken salad. They add a nice crunch and sweetness.
Adeyanju Toyosi
[email protected]This chicken salad is the perfect summer dish. It's light and refreshing, and it's always a hit at parties.
Deanne
[email protected]I'm not usually a fan of chicken salad, but this recipe changed my mind. It's so good!
Abdo Hamada
[email protected]This chicken salad is a must-try! It's so easy to make and it's absolutely delicious.
Russell Jr.
[email protected]This chicken salad is amazing! It's the perfect combination of sweet and savory.
Christine Peer
[email protected]I love this chicken salad! It's so flavorful and refreshing. I've made it several times now and it's always a hit.
vanessa bedell
[email protected]This chicken salad is delicious! I made it for lunch today and it was the perfect meal. It's filling and satisfying, yet still healthy.
Ffion Jenkins
[email protected]I've made this chicken salad several times now and it's always a hit. It's the perfect summer dish, light and refreshing. I love the sweet and tangy dressing.
Tom Pharis
[email protected]This is my new favorite chicken salad recipe. It's so easy to make and it's always a crowd-pleaser. I love the addition of the celery and red onion, which give it a nice crunch.
Taryn Leren
[email protected]I'm always looking for new and healthy recipes, and this chicken salad definitely fits the bill. It's light and refreshing, yet still very satisfying. I love the combination of flavors and textures.
Gift Kabaso
[email protected]This chicken salad is amazing! I made it for a party and it was a huge hit. Everyone loved it, even the people who don't usually like chicken salad. I will definitely be making this again.
Witness Tesha
[email protected]I've tried many chicken salad recipes, but this one is by far the best. It's so easy to make and the results are always delicious. I especially love the addition of the grapes and walnuts, which add a nice crunch and sweetness. Thanks for sharing thi
Okechukwu Stanley
[email protected]This chicken salad is a game-changer! It's so flavorful and satisfying, yet it's still Weight Watchers-friendly. I love that it's packed with protein and healthy fats, and the dressing is the perfect balance of sweet and tangy. I'll definitely be mak