*HEAVENLY* FIBER MUFFINS
High-fiber muffins that are full of flavor. Full of apples, carrots and nuts, these muffins are so good and great for you. I adapted this recipe from one that came on a box of Hodgon Mill Mulit-Grain Hot Cereal (found in the gourmet or health food area of a regular grocery store). If you can find the Hodgon Mill hot cereal, use it, but if you can't find it, you can put the same amount of oatmeal in a blender or food chopper and chop until it is very fine. Note: the more you use the lowfat options, the quicker these will cook. Best is to stick to just one or two lowfat options (e.g. just egg whites and skim milk and use veg oil, etc.)
Provided by heatherhopecs
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Peel and chop apples. Peel and shred or finely chop carrot. Use a mini-food chopper or food processor to speed the process.
- Preheat oven to 400 degrees.
- Mix dry ingredients in a large bowl.
- Add apple, carrot and other wet ingredients.
- Mix well! Batter will be quite thick.
- Grease muffin pan or muffin cups.
- Spoon batter into cups.
- Bake for about 20-22 minutes or until muffins are golden brown on the top and a toothpick inserted into one comes out clean.
- Serve warm with butter, margarine or jam.
Nutrition Facts : Calories 140.3, Fat 5.9, SaturatedFat 1.1, Cholesterol 36.7, Sodium 263.4, Carbohydrate 19.6, Fiber 0.8, Sugar 10, Protein 2.6
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Tyrone Ketley
[email protected]I'll definitely be making these muffins again!
ojukwu Somto
[email protected]These muffins are a great option for a quick breakfast or snack. They're also a good way to get some extra fiber in your diet.
Scott Einish
[email protected]I would recommend these muffins to someone who is looking for a healthy and easy-to-make muffin recipe.
Javed Bhai
[email protected]Overall, I thought these muffins were just okay. They're not bad, but they're not amazing either.
Technical Amin
[email protected]These muffins are a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Md. Ahmed Rana Ahmed
[email protected]I'm not a fan of the texture of these muffins. They're a bit too dense for my taste.
Bret Thompson
[email protected]These muffins didn't rise very well for me. I'm not sure what I did wrong.
Maurice Moore
[email protected]I found these muffins to be a bit bland. I think they could use some more spices, like cinnamon or nutmeg.
TD Swanbeck (TWEEZA915)
[email protected]These muffins are a bit dry for my taste. I think I'll try adding some extra applesauce next time.
Tatted Brummy
[email protected]I made these muffins with blueberries instead of applesauce, and they were delicious! I think I might even like them better with blueberries.
Sister Squad
[email protected]These muffins are a great way to use up leftover applesauce. I always have a jar of applesauce in my fridge, so it's nice to have a recipe that uses it up.
Md arafi Islam
[email protected]I'm always looking for new ways to add fiber to my diet, and these muffins are a great option. They're packed with flaxseed and oat bran.
Ogbuagu Chyluv
[email protected]These muffins are so easy to make! I had them in the oven in less than 10 minutes.
Willy Wonka305
[email protected]I love that these muffins are made with whole wheat flour and oats. They're a much healthier option than traditional muffins.
Athar Shahzad
[email protected]These muffins are delicious and healthy! They're perfect for a quick breakfast or snack.
Rabia hakim
[email protected]I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids. They're a great way to get some extra fiber in your diet.
Hassnain Farooq
[email protected]These muffins are heavenly! They're so moist and fluffy, and the flaxseed and oat bran give them a great texture. I also love the hint of cinnamon and nutmeg.