HEATHER'S BLUEBERRY CHICKEN STIR FRY
This tangy, sweet, and savory recipe is excellent for either a stir fry sauce or a lovely salad dressing. This was thrown together in an effort to use blueberries that had failed to make it into dessert...and thus this tasty dish is born!
Provided by creaturecomfort
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Place garlic, blueberries, peach preserves, sesame oil, mustard, vinegar, sugar, and soy sauce in a blender; cover and blend until smooth.
- Heat oil in a large skillet or wok over high heat; cook and stir chicken and mushrooms until chicken is no longer pink in the center and juices run clear, about 7 minutes. Stir in ginger, garlic salt, and black pepper; cook and stir until fragrant, about 1 minute.
- Toss green onions and mixed vegetables with chicken; pour blueberry sauce over vegetable mixture. Continue cooking on medium-high heat until sauce comes to a boil, about 10 minutes. Reduce heat to low and cook until vegetables are tender, 2 to 4 minutes. Remove from heat and allow sauce to cool for 3 minutes. Serve over brown rice and sprinkle with sesame seeds.
Nutrition Facts : Calories 672.5 calories, Carbohydrate 104.4 g, Cholesterol 29.3 mg, Fat 20.7 g, Fiber 8.6 g, Protein 20.2 g, SaturatedFat 3.2 g, Sodium 666.9 mg, Sugar 38 g
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Auriana Vegee
[email protected]This is one of my favorite stir-fry recipes. It's so easy to make and always turns out delicious.
Sweet BoY ml. (Imdadul Haq Milon)
[email protected]I'm always looking for new and exciting chicken recipes, and this one definitely fits the bill. It's a delicious and unique way to enjoy chicken.
Om Sah
[email protected]This dish is a great way to get your daily dose of fruits and vegetables. The blueberries and broccoli are packed with nutrients.
D A
[email protected]I love the way the blueberries burst in your mouth when you eat this dish. It's a really unique and flavorful experience.
Ashley Stevens
[email protected]This recipe is a great way to use up leftover chicken. I always have leftover chicken after a roast chicken dinner, and this is a great way to use it up.
Matshidiso Bella
[email protected]I've never made stir-fry before, but this recipe made it so easy. I'm definitely going to try more stir-fry recipes in the future.
Turki Alkhateeb
[email protected]I'm not a great cook, but this recipe was so easy to follow. I was able to make a delicious meal for my family, and they loved it.
Nusarallah Nusarallah
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the blueberries and the chicken, and they don't even notice the broccoli.
Smiley Bulma
[email protected]I love the combination of sweet and savory in this dish. The blueberries add a nice touch of sweetness, while the ginger and garlic give it a nice kick.
Shakeel King
[email protected]I've made this recipe several times and it's always a winner. It's a great way to use up leftover chicken.
Hareram Sah
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Saddam Bhatti
[email protected]I'm not a big fan of blueberries, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was delicious.
Kamari harvey
[email protected]I made this dish for a party and it was a huge hit. Everyone raved about it.
Smiling Smiling
[email protected]I followed the recipe exactly and it turned out perfectly. My family loved it!
Mason Baskin
[email protected]This recipe is a keeper! I'll definitely be making it again.
Alcapoon Titu
[email protected]I was pleasantly surprised by how well the blueberries paired with the chicken. It was a unique and flavorful dish.
lezan mahmud
[email protected]This dish was a great way to use up some blueberries I had on hand. It was also a nice change from my usual stir-fry recipes.
Esther Macharia
[email protected]I love this recipe! It's so easy to make and always turns out delicious.
Happiness Anyadike
[email protected]This blueberry chicken stir-fry was a hit with my family! The chicken was tender and juicy, and the blueberry sauce was sweet and tangy. I served it over rice, and it was a perfect meal.