HEARTY SAUSAGE & SWEET POTATOES
Steps:
- In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes., Meanwhile, in a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; remove with a slotted spoon., In same skillet, heat remaining oil over medium-low heat. Add apple and carrot; cook, covered, 5-7 minutes or until carrot is just tender, stirring occasionally. Return sausage to pan. Stir in sweet potatoes and seasonings; cook, covered, 10-12 minutes or until carrot is tender.
Nutrition Facts : Calories 409 calories, Fat 25g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 793mg sodium, Carbohydrate 34g carbohydrate (15g sugars, Fiber 4g fiber), Protein 12g protein.
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Fuad Fuad
[email protected]I'm a vegetarian and I love this dish. I use vegetarian sausage and it's just as delicious as the regular sausage.
Emmanuel Agbenyegah
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and they don't even realize they're eating vegetables.
Carmetris Bond
[email protected]I've made this dish with different types of sausage and it's always delicious. I've used Italian sausage, breakfast sausage, and even chorizo.
kisitu fazil
[email protected]This dish is a great way to use up leftover sweet potatoes. I always have some leftover sweet potatoes in my fridge and this is a great way to use them up.
loic stephan
[email protected]I've made this dish in a slow cooker and it's just as delicious as when it's made in the oven.
Chukwumelunma Ndulue
[email protected]This dish is a great way to save money. It's made with inexpensive ingredients and it's very filling.
Kamal Saru
[email protected]I'm a vegetarian and I love this dish. I use vegetarian sausage and it's just as delicious as the regular sausage.
Biplob Hossen
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and they don't even realize they're eating vegetables.
omiad Mozamel
[email protected]I've made this dish for potlucks and it's always a hit. It's easy to transport and it's always a crowd-pleaser.
Mason martin
[email protected]This dish is perfect for a cold winter night. It's warm and comforting and it will fill you up.
Gaea Reed
[email protected]I'm not a big fan of sweet potatoes, but I love this dish. The sausage and sweet potatoes complement each other perfectly.
Michael Asante
[email protected]This dish is a great way to use up leftover sausage. I always have some leftover sausage in my fridge and this is a great way to use it up.
Muhammad Shoaib
[email protected]I love this dish because it's so versatile. I've made it with different types of sausage and sweet potatoes and it's always delicious.
Zain Abid
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make and it's healthy and delicious.
Kamala Ichha
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
isla tyler
[email protected]I made this dish last night and it was a hit with my family! The kids loved the sweet potatoes and the adults loved the sausage. It was a quick and easy meal to make and it was very affordable.
Anthony Ruiz
[email protected]This dish was absolutely delicious! The sausage was cooked to perfection and the sweet potatoes were soft and flavorful. I will definitely be making this again.