HEARTY MEATLESS SHEPHERD'S PIE
Mushrooms, carrots, celery, peas and potatoes pack this full-flavored meal-maker. In fact, you'll never even miss the meat. It's that rich and satisfying! -Kim Hammond, Kingwood, Texas
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 425°. Place garlic on a double thickness of heavy-duty foil. Drizzle with oil. Wrap foil around garlic. Bake 15-20 minutes. Cool for 10-15 minutes., Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook 10-15 minutes or until tender; drain. Mash potatoes with broth, salt and pepper; squeeze softened garlic into potatoes and mix well., In a large nonstick skillet coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute. Stir in mushrooms, meat crumbles, carrots and celery; cook and stir 5 minutes. Add 1/2 cup broth, rosemary, soy sauce, salt and pepper; cover and cook 10 minutes., Combine flour and remaining broth until smooth. Gradually stir into pan. Bring to a boil; cook and stir 1 minute or until thickened. Stir in peas., Preheat oven to 350°. Transfer vegetable mixture to an 8-in. square baking dish coated with cooking spray; cover with potato mixture. Bake, uncovered, 30-35 minutes or until heated through.
Nutrition Facts : Calories 223 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 753mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
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Marcus Price
[email protected]I can't wait to make this recipe again! It's definitely going to be a regular in my meal rotation.
vicky rajAPKcom
[email protected]This shepherd's pie is a great make-ahead meal. I often make it on the weekend and then reheat it during the week for a quick and easy dinner.
Suftan Khan
[email protected]I've been making this recipe for years, and it never disappoints. It's a classic comfort food that the whole family loves.
Jesse Laplant
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the lentils and the sweet potatoes.
Sizwe Nelisa Ndaba
[email protected]I made this recipe for a potluck, and it was a huge hit! Everyone raved about the flavor and texture.
Mr Awais
[email protected]The leftovers of this shepherd's pie were even better the next day! The flavors had a chance to meld together, and it was even more delicious.
Fujel Ariyan
[email protected]I would highly recommend this recipe to anyone looking for a delicious and satisfying meatless meal.
Md Sheid Islam
[email protected]The mashed potatoes on top of this dish were the perfect finishing touch. They were creamy and fluffy, and they added a delicious layer of flavor and texture.
Md jakir hossin
[email protected]This shepherd's pie is the perfect comfort food for a cold winter night. It's warm, hearty, and filling. Plus, it's easy to make, which is a bonus!
Nikki Tamang
[email protected]I love that this recipe is meatless. It's a great way to enjoy a classic comfort food without sacrificing any of the flavor.
max dom
[email protected]The lentils in this dish added a nice touch of protein and fiber. It made the shepherd's pie feel like a complete and balanced meal.
Warna Baloch
[email protected]This recipe is a keeper! I've made it several times already, and it's always a hit with my family and friends. It's a great way to get a healthy and delicious meal on the table.
Haromaya Tube
[email protected]The presentation of this dish was top-notch. I loved the way the mashed potatoes were piped on top, creating a beautiful and inviting look.
Everlyne Miroro
[email protected]I was amazed at how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish with ease. And the end result was so impressive!
Hs emon Khan
[email protected]This meatless shepherd's pie was an absolute delight! The flavors were rich and comforting, and the lentils added a hearty texture that made it a truly satisfying meal.