HEARTY FRUIT AND OAT SMOOTHIE

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Hearty Fruit and Oat Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup quartered strawberries
1 sliced banana
1/4 cup raw almonds
1/2 cup old-fashioned oats
1 cup low-fat vanilla yogurt
1 teaspoon maple syrup

Steps:

  • Toss into blender.

Nutrition Facts : Calories 388 g, Fat 12 g, Fiber 8 g, Protein 15 g, SaturatedFat 2 g

MD ashikur rohoman ashikbabu
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This smoothie is a great way to use up leftover fruit. It's also a great way to get your kids to eat their fruits and vegetables.


Alondra verenisse Cabana chavarry
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I'm so glad I tried this recipe. It's a new favorite in my household.


Tamim aslam
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This smoothie is so creamy and satisfying. It's a great way to get my daily dose of fruits and vegetables.


Ismat ullah
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I love the combination of flavors in this smoothie. It's a perfect balance of sweet and tart.


Mohammednur Leramo
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This smoothie is a great way to start my day. It's healthy, delicious, and easy to make.


Aqib Jutt
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I'm so glad I found this recipe. It's a new favorite in my household.


Monica Mendoza
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I made this smoothie for my friends and they all loved it. It's a great recipe to share.


Kertel Yusuf
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This smoothie is a great way to get your kids to eat their fruits and vegetables.


Iqbal Ahmad
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I love the versatility of this smoothie. You can add or remove ingredients to suit your taste.


Shirley Bromwell
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I added a scoop of protein powder to my smoothie and it was a great post-workout snack.


Zamin Shorts
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This smoothie is perfect for a quick and easy breakfast. It's also a great way to use up leftover fruit.


Sydrana Marshall
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I'm not a big fan of smoothies, but this one was actually really good. The oats gave it a nice texture and the fruit made it sweet and flavorful.


Yet htf4 H55v5
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I love that this smoothie is packed with nutrients. It's a great way to start my day or refuel after a workout.


Joy Letsapa
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I used frozen berries and the smoothie was still very creamy. I added a little bit of honey to sweeten it up and it was perfect.


Fariya Khatun
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I made this smoothie for breakfast this morning and it was delicious! It kept me full and satisfied until lunch. I will definitely be making this again.


Hello kitty Fan
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This smoothie was easy to follow and very refreshing. I loved the combination of tart berries, creamy banana, and crunchy oats. The chia seeds added a nice boost of protein and fiber.