HEART CHOP SUEY
This is a wonderful recipe for beef heart. The meat is cut into strips, browned, and then simmered in a sauce of onion, celery and beef broth. This is terrific served over steamed rice.
Provided by Kecia Martens
Categories Main Dish Recipes
Time 1h30m
Yield 5
Number Of Ingredients 9
Steps:
- Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
- Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.1 g, Cholesterol 265 mg, Fat 15 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.6 g, Sodium 491.3 mg, Sugar 4.2 g
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Main zubar Alu
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and sour sauce.
Antor Hossain
[email protected]I've made this recipe several times and it's always a hit with my guests. It's a great dish to serve at a party or potluck.
Toetu Sevia
[email protected]This recipe is a great weeknight meal. It's quick and easy to make, and it's healthy too.
Asim Bukehari
[email protected]I'm not sure what went wrong, but my sauce turned out really watery. I think I may have added too much liquid.
Shahzeb Khan
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover broccoli and carrots, and they worked perfectly in this dish.
SAMAD BHAI
[email protected]I followed the recipe exactly and it turned out perfectly! The sauce was delicious and the vegetables were cooked perfectly.
colin Barton
[email protected]This recipe was a bit too spicy for my taste, but I think that's just a personal preference. The vegetables were cooked well and the sauce was flavorful.
Hibo Ali
[email protected]I'm not a big fan of heart, but this recipe was surprisingly good. The sauce was delicious and the vegetables were cooked perfectly.
Scorji Arts
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Mustakim Alam
[email protected]The recipe was easy to follow and the dish turned out great! The sauce was especially flavorful.
Suhayb Cabdixakiin
[email protected]This recipe was a bit bland for my taste. I think it could have used more seasoning. However, the vegetables were cooked well.
Muhammad irfan jutt
[email protected]I've made this recipe several times and it's always a hit with my family. The sauce is flavorful and the vegetables are cooked perfectly. I highly recommend it!
Matt Boda
[email protected]This recipe looks delicious and easy to make. I love that it uses simple ingredients that I already have on hand. I'm excited to try it out!
Manazar Hussain
[email protected]Heart chop suey? That's new to me! I'm always up for trying new things, so I'll definitely give this recipe a try.