HEALTHY WARM FARRO SALAD
The is a quick and delicious side that my kids love! This salad can be served warm or cold. It is great as a packed lunch too!
Provided by Cris
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.
- Combine chicken broth and farro together in a large frying pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.
- Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Sprinkle feta cheese over farro salad and stir until cheese is incorporated. Season salad with more salt and pepper if desired.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 26.4 g, Cholesterol 9.1 mg, Fat 5.6 g, Fiber 0.5 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 630.6 mg, Sugar 0.4 g
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Abid Bajwa
[email protected]I highly recommend this salad to anyone looking for a healthy and flavorful meal.
BUTO
[email protected]This is a great recipe for a healthy and delicious meal.
Shahbaz Aslam
[email protected]I've made this salad several times now, and it's always a success.
Ahmad Bagha
[email protected]This salad is so easy to make, and it's always a hit with my family and friends.
Aquatail
[email protected]I love the combination of sweet and savory in this salad.
Victor Osarobo
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Reem Lover
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Fortune Mokoka
[email protected]This is the perfect salad for a potluck or picnic.
Kiruuta Ali Badru
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
thomas minahan
[email protected]This salad is a great make-ahead meal. I made it the night before, and it was even better the next day.
Fatima Raheem
[email protected]The dressing for this salad is amazing! It's tangy and flavorful, and it really brings all the ingredients together.
matthew edjeko
[email protected]I'm not usually a fan of farro, but this salad changed my mind. The farro was cooked perfectly and had a nice chewy texture.
Jack Harriss
[email protected]This salad is a great way to use up leftover roasted vegetables. I had some roasted sweet potatoes and broccoli, and they worked perfectly in this recipe.
Linda Weaver
[email protected]I'm always looking for healthy and delicious recipes, and this farro salad fits the bill perfectly. It's packed with nutritious ingredients and has a wonderful balance of flavors.
Sumina Parajuli
[email protected]This farro salad was a delightful surprise! The combination of roasted vegetables, tangy dressing, and chewy farro made for a satisfying and flavorful meal. I'll definitely be making this again.