HEALTHY SWEET POTATO LENTIL CURRY

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Healthy Sweet Potato Lentil Curry image

A healthy and very filling curry , great with naan bread and cucumber raita. Make sure to use a high quality curry powder, the best come from bulk bins in health food stores.

Provided by Yoga Booty

Categories     Lentil

Time 1h10m

Yield 5 side servings, 5 serving(s)

Number Of Ingredients 10

2 sweet potatoes, peeled and chopped finely
1 cup dried red lentils
1 tablespoon olive oil
3 shallots
2 tablespoons curry powder
3 garlic cloves, crushed
1 tablespoon grated ginger
salt and pepper
5 cups vegetable broth
chopped cilantro, lime juice

Steps:

  • heat olive oil over medium heat.
  • optional- if you want the sweet potato soft, microwave for 2-3 min
  • add shallots and cook until soft.
  • add ginger and garlic and saute for 1-2 minute.
  • add curry powder and mix thoroughly.
  • add sweet potatoes, lentils, and broth.
  • bring to a boil then simmer at least 45 minute.
  • the longer this simmers the better! before serving increase heat to high and stir in the cilantro and lime juice.

Shah Kohati
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Yum!


Bex Rapson
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5 stars!


ghulam destagir
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This is a keeper!


Zabih Ullah
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I would recommend this recipe to anyone.


Nizam king
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This is a healthy and satisfying meal.


Landon Fraser
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This curry is a great way to get your daily dose of vegetables.


Ashlee “Crash” Weimer
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I love the combination of sweet potatoes and lentils.


Mouse Head
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This is a great recipe for a weeknight meal.


Maxamuud Aweys
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I'll definitely be making this again.


Shakilkm 04
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Delicious!


Gul Noor
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This curry was easy to make and very flavorful. I served it over rice, and it was a perfect meal for a cold night.


CobraSniper117
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I found this recipe to be a bit bland. I added some extra spices, such as cumin and coriander, to give it more flavor.


Sahin Vai
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This curry was a bit too spicy for my taste, but I think that's because I used a hotter curry powder than the recipe called for. Next time I'll use a milder powder.


Hana Alfatih
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This recipe is a great way to use up leftover sweet potatoes. I also added some chopped carrots and celery to the pot for extra vegetables.


Rene Bolton
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I'm not a fan of curry, but this dish was surprisingly good. The sweet potatoes and lentils were cooked perfectly, and the sauce was flavorful without being too spicy.


chantal kukey
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This curry was delicious and easy to make. I used canned lentils, which made it even quicker. I also added a bit of chopped spinach for extra nutrition.


Aleksandër Musaj
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This sweet potato lentil curry was a hit with my family! The flavors were rich and complex, and the lentils were perfectly cooked. I will definitely be making this again.


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