HEALTHY ROASTED CAULIFLOWER SOUP
Healthy and hearty roasted cauliflower soup.
Provided by Porchdog
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Spread out cauliflower and onion on a baking sheet. Drizzle with olive oil and season with cumin, coriander, salt and pepper. Toss to combine.
- Roast vegetables in the preheated oven until cauliflower is browned and cooked, but not soft, about 25 minutes.
- Meanwhile, melt butter in a large saucepan over low heat. Add garlic and cook until fragrant, about 3 minutes. Stir in potato and turmeric. Pour in stock, increase heat to medium, and bring to a simmer. Cover and cook until potato is soft, about 10 minutes.
- Set aside 1 cup roasted cauliflower for topping. Add remaining cauliflower and onion to the soup and return to a simmer. Cook for 5 minutes for flavors to meld. Puree with an immersion blender or food processor until soup is smooth. Adjust seasoning to taste.
- Toast the almonds in a dry skillet over low heat, stirring occasionally, until golden.
- Ladle soup into bowls, and top with reserved cauliflower and toasted almonds.
Nutrition Facts : Calories 328.6 calories, Carbohydrate 36.4 g, Cholesterol 15.3 mg, Fat 18.7 g, Fiber 9.4 g, Protein 8.2 g, SaturatedFat 5.4 g, Sodium 967.2 mg, Sugar 8.4 g
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Alazar Loha
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
Shiraz Khan
[email protected]This soup is delicious and healthy. It's the perfect meal for a cold winter day.
Brian Edwards
[email protected]I love this soup! It's so creamy and flavorful, and the roasted cauliflower gives it a really nice smoky flavor.
Aoun 151
[email protected]This soup is a great way to use up leftover roasted cauliflower. It's easy to make and it's always a hit with my family.
rijan Tharu
[email protected]I was pleasantly surprised by how good this soup was! I'm not a huge fan of cauliflower, but I really enjoyed this soup. It's creamy and flavorful, and the roasted cauliflower adds a nice smoky flavor.
MD Shanto Shomrat
[email protected]This soup is delicious! I love the creamy texture and the roasted cauliflower flavor. It's a great way to get your daily dose of vegetables.
Adam Mpete
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. The roasted cauliflower gives it a really nice smoky flavor.
Alhaj Khan
[email protected]This soup is creamy, flavorful, and healthy. It's the perfect comfort food for a cold winter day.
Mian Jawad
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
Fionn Oconnell
[email protected]This soup is a great way to use up leftover roasted cauliflower. It's easy to make and it's always a hit with my family.
walli mohammad
[email protected]I'm not a huge fan of cauliflower, but this soup was surprisingly good! The cauliflower flavor was very subtle, and the soup was creamy and flavorful. I would definitely make this again.
Ebrahim Zidan
[email protected]This soup is amazing! It's so creamy and flavorful, and the roasted cauliflower gives it a really nice smoky flavor. I love that it's healthy, too. I've already made it twice and I'm sure I'll be making it many more times in the future.
Sied Ibrahim
[email protected]I was looking for a healthy and tasty cauliflower soup recipe and this one fit the bill perfectly. The soup was easy to make and turned out creamy and flavorful. I will definitely be making this again.
Michael Wiseman
[email protected]This soup is so good! I've made it twice now and it's always a hit. It's creamy and flavorful, and the roasted cauliflower gives it a really nice depth of flavor. I love that it's healthy, too.
Anthony Allsopp
[email protected]I made this soup last night and it was delicious! I followed the recipe exactly and it turned out perfect. The soup was creamy and flavorful, and the roasted cauliflower added a nice smoky flavor. I will definitely be making this again.
Manikishor Talukder
[email protected]This roasted cauliflower soup is a winner! The flavors are rich and complex, and the soup is creamy and satisfying. I love that it's healthy, too. It's a great way to get your daily dose of vegetables.