HEALTHY ROASTED ASPARAGUS
Kelley Casey of Fairfax, Virginia highlights the garden-fresh taste of asparagus with a mild lemon dressing and Parmesan cheese in this delicious side dish. Try it with pork or chicken for a lighter meal.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place the asparagus in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the oil, lemon juice, vinegar and mustard. Pour over asparagus. Sprinkle with Parmesan cheese. Bake, uncovered, at 425° for 12-18 minutes or until tender.
Nutrition Facts : Calories 51 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 59mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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Arun Pradhan
arun.pradhan57@yahoo.comI tried this recipe and the asparagus was a bit too roasted for my taste. I would recommend roasting it for a shorter amount of time.
Alain
alain37@yahoo.comI'm not a big fan of asparagus, but I tried this recipe and it was actually pretty good. The lemon and garlic really helped to improve the flavor.
Richard Todd
todd.richard85@yahoo.comRoasted asparagus is my favorite vegetable. This recipe is a great way to make it.
Lathu Sujee
s31@hotmail.comThis recipe is a lifesaver! I'm always looking for healthy side dishes and this one is perfect. It's easy to make and always turns out delicious.
manjinder singh
manjinder46@gmail.comI love this recipe! The asparagus is always crispy and flavorful. I usually add a little bit of Parmesan cheese before serving.
Elizabeth Mojekwu
elizabethm11@yahoo.comThis recipe is a great way to use up leftover asparagus. I had some leftover from a salad and I roasted it according to this recipe. It turned out great!
yohance flores
f@gmail.comI'm not usually a fan of asparagus, but this recipe changed my mind. The asparagus was roasted to perfection and the lemon and garlic added a wonderful flavor. I will definitely be making this again.
Adama Bangura
ab@hotmail.comThis recipe is easy to follow and the asparagus turned out delicious. I added a little bit of red pepper flakes for some extra spice. Will definitely make this again!
Austin Thompson
a_thompson@hotmail.comI followed the recipe exactly and the asparagus turned out great. It was perfectly roasted and had a nice lemon-garlic flavor. I will definitely be making this again.
Rigoberto Hernandez
rh@gmail.comThis recipe is a great way to get your daily dose of vegetables. The asparagus is roasted to perfection and the lemon and garlic add a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and delicious side d
Nathi Mbali
m.nathi@gmail.comI've made this recipe several times and it's always a hit. The asparagus is always crispy and flavorful. I love the addition of lemon and garlic - it really takes the dish to the next level.
deena chetty
d20@gmail.comRoasted asparagus is one of my favorite healthy side dishes. It's so easy to make and always turns out delicious. This recipe is perfect - the asparagus is roasted to perfection and the lemon and garlic add a wonderful flavor.