"HEALTHY" HAYSTACKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



My son is currently in Americorps and works at Harvesters, Kansas City's only food bank. In addition to feeding hungry people Harvesters also has outreach programs which teach families how to get the most nutritional value for the least cost. My son brought home some of these "Healthy Haystacks" one day along with the recipe....

Provided by Penny Burdge

Categories     Other Desserts

Time 15m

Number Of Ingredients 5

1 c peanut butter (my family loves crunchy best)
1/2 c butterscotch chips
2 c original - fiber one - cereal
1/2 c dry roasted peanuts or other nuts of your choice (we like them with toasted almond pieces)
1/2 c dried cranberries, or cherries, or raisins or any other dried fruit you like

Steps:

  • 1. Dump the peanut butter and the butterscotch chips into a medium microwave-safe bowl. Microwave on high 2 1/2 - 3 minutes or until the chips are melted.
  • 2. Stir the melted peanut butter and butterscotch chips together until they are well combined and smooth.
  • 3. Add the cereal, nuts, and fruit and mix well until everything is evenly coated.
  • 4. Cover a large cookie sheet with waxed paper or parchment paper. Using a small spoon, drop 24 haystacks onto the cookie sheet. Chill in the refrigerator until firm, then transfer to a container and keep these refrigerated for best results, but especially when the weather is hot.
  • 5. Here are the nutritional values for these - based on using peanuts: 1 haystack = 125 calories; 9g fat; 3g fiber; 12g protein; 7% daily value Vitamin E; 6% daily value iron; 13% daily value zinc.

Mudasir Ejaz
m_ejaz19@yahoo.com

I love these haystacks! They're so easy to make and they're always a crowd-pleaser. I've made them for parties, potlucks, and even just as a snack for my family. They're always a hit.


Phenyo Setsiba
phenyo@yahoo.com

These haystacks are the perfect party food. They're easy to make, they're portable, and they're always a hit with guests. I've made them for potlucks, picnics, and even tailgating parties and they're always a hit.


Dirils Ertugral
ertugral-dirils83@gmail.com

These haystacks are so delicious and they're so easy to make. I love that I can use different toppings to create different flavor combinations. I've made them with chicken, beef, and shrimp and they're all delicious.


Terry Dewey
dewey.terry@gmail.com

I've made these haystacks several times now and they're always a hit. They're the perfect party food because they're easy to make ahead of time and they're always a crowd-pleaser.


HASNAIN 09
09hasnain@hotmail.com

These haystacks are a great way to get kids involved in the kitchen. My kids love helping me make them and they always enjoy eating them.


Gary Miller
g_m46@hotmail.co.uk

These haystacks are so easy to make and they're always a hit with my family. I love that I can use different toppings to create different flavor combinations.


Dominion Alao
alao85@yahoo.com

I love the combination of flavors and textures in these haystacks. The crispy wonton wrappers, the tender chicken, and the sweet and sour sauce are all perfect together.


Leornard
leornard72@gmail.com

These haystacks are the perfect party food. They're easy to make, they're portable, and they're always a hit with guests.


Rita Dapaah
r3@gmail.com

I've made these haystacks several times now and they're always a hit. They're so easy to make and they're always a crowd-pleaser.


Shakeelzahid Shakeelahmad
s_shakeelahmad@aol.com

These haystacks are a great way to use up leftover chicken. I always have a few pieces of chicken left over after dinner, and these haystacks are the perfect way to use them up.


muwanguzi muhamud
m_m44@yahoo.com

I love the combination of flavors and textures in these haystacks. The crispy wonton wrappers, the tender chicken, and the sweet and sour sauce are all perfect together.


Arhamkhan Khan
arhamkhan-k@hotmail.fr

These haystacks are the perfect party food. They're easy to make, they're portable, and they're always a hit with guests.


Habib Golkan
golkanh@gmail.com

I've made these haystacks several times now and they're always a hit. They're so easy to make and they're always a crowd-pleaser.


Ogidiga Nelson
nelson-ogidiga58@hotmail.com

These haystacks are a great way to get kids to eat their vegetables. My kids love the crispy wonton wrappers and the sweet and sour sauce.


Niua Hill
niua@gmail.com

I love that these haystacks can be made ahead of time. I often make a batch on the weekend and then have them for lunch or snacks throughout the week.


Md riyad Md riyad
r-m40@hotmail.com

These haystacks are a great way to use up leftover chicken. I always have a few pieces of chicken left over after dinner, and these haystacks are the perfect way to use them up.


mi rajin
rajinmi@yahoo.com

I was pleasantly surprised by how delicious these haystacks were. I thought they would be bland, but they're actually really flavorful.


Zachary Flora
flora77@aol.com

These haystacks are the perfect after-school snack for my kids. They're healthy and filling, and they're so easy to make that my kids can even help me.


Tamaco Ukadike
t.ukadike@gmail.com

I'm always looking for healthy snacks that are easy to make and these haystacks fit the bill perfectly. I love that I can customize them with different toppings.


Isabella Lopez
isabella@gmail.com

These healthy haystacks were a hit at my last party! They're so easy to make and everyone loved them.