HEALTHY GRILLED CHICKEN PARMESAN

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Healthy Grilled Chicken Parmesan image

Make and share this Healthy Grilled Chicken Parmesan recipe from Food.com.

Provided by bethroan

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces chicken breasts, boneless & skinless
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup prego heart smart spaghetti sauce
1/2 cup lowfat mozzarella cheese, shredded
4 tablespoons reduced fat parmesan cheese, shredded
olive oil flavored cooking spray

Steps:

  • Preheat oven to 350 degrees and preheat grill to high heat.
  • Mist both sides of the chicken breasts lightly with the olive oil and season with salt and pepper.
  • Grill the chicken for 4 minutes per side (or until it is no longer pink inside). Transfer to a baking dish.
  • Heat the sauce until warm and divide evenly on top of chicken. Follow with mozzarella and then parmesan.
  • Bake for 5 minutes.

Gilheart Ampong
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I made this recipe for my family and they loved it! The chicken was juicy and flavorful, and the Parmesan cheese crust was crispy and golden brown. The marinara sauce was also very tasty. I will definitely be making this recipe again.


Hdhdh Bzhsh
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This recipe was just okay. The chicken was cooked well, but it was a bit dry. The Parmesan cheese crust was also not very crispy. The marinara sauce was also just okay.


RA. RaHuL
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I don't recommend this recipe. The chicken was dry and the Parmesan cheese crust was soggy. The marinara sauce was also very bland.


Janet Amoakowaa
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This recipe was a bit bland for my taste. The chicken was cooked well, but it lacked flavor. The Parmesan cheese crust was also not very crispy. The marinara sauce was also just okay.


Faizulislammiyazi Bangladesh
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I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the Parmesan cheese crust is crispy and delicious. The marinara sauce is also very flavorful. I highly recommend this recipe!


Hiftul Maowa Salma
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This chicken parmesan recipe is a family favorite. It's a healthy and delicious way to get your protein fix. The chicken is always juicy and tender, and the Parmesan cheese crust is crispy and flavorful. The marinara sauce is also very tasty.


Fanose Mekonnen Yilma
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I love this recipe! It's so easy to make and the chicken always comes out perfectly cooked. The Parmesan cheese crust is always a hit with my family and friends.


Arman siddik Riyad
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This recipe is amazing! The chicken was so tender and juicy, and the Parmesan cheese crust was perfectly crispy. The marinara sauce was also very flavorful. I will definitely be making this recipe again.


Boniface Agu
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I made this recipe last night and it was a hit with my family. The chicken was juicy and flavorful, and the Parmesan cheese crust was crispy and golden brown. The marinara sauce was also very tasty. I will definitely be making this recipe again!


Rose Justine
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This chicken parmesan recipe is a keeper! It's healthy, flavorful, and easy to make. I loved that I could grill the chicken instead of frying it, and the Parmesan cheese crust was crispy and delicious. My family loved it too - even my picky kids ate


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