HEALTHY FROZEN FRUIT CUPS: A DESSERT YOU FEEL GOOD NOT GUILTY ABOUT.
The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!
Provided by Realcook
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h20m
Yield 6
Number Of Ingredients 3
Steps:
- Line 6 muffin cups with paper liners.
- Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.
Nutrition Facts : Calories 44.8 calories, Carbohydrate 10.6 g, Cholesterol 0.8 mg, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 4.6 mg, Sugar 6.2 g
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Mana ram K.c
[email protected]I can't wait to try these!
Jay Collier
[email protected]These are a great way to get your daily dose of fruits and vegetables.
Fabianna wilson
[email protected]These are perfect for a quick and easy breakfast or snack.
Jasmine Deleon
[email protected]I love the variety of flavors in these cups.
Dame Bekele
[email protected]These are a great way to use up leftover fruit.
Jeanae Andrews
[email protected]Yum!
Mohamed Abdel Halim
[email protected]These are so refreshing and delicious. I love that they're made with all-natural ingredients.
makaila hoover
[email protected]I'm not a huge fan of fruit, but these cups were actually really good. The yogurt and honey really balanced out the sweetness of the fruit.
Imran Shakil
[email protected]These are the perfect make-ahead snack. I love having them on hand for when I'm craving something sweet.
USMAN SURAJO
[email protected]My kids loved these fruit cups! They're a great way to sneak some extra fruit into their diet.
Katrina Whitmore
[email protected]These are so easy to make and they're always a hit at parties. I love that I can use any kind of fruit I want.
Jim McDonald
[email protected]I love that these fruit cups are a healthy and refreshing treat. They're perfect for a hot summer day.
MrBrown Network
[email protected]These frozen fruit cups were a huge hit with my family! They're so easy to make and a great way to get your kids to eat more fruit.