HEALTHY FRENCH TOAST

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Healthy French Toast image

Our slimmed-down take on this Sunday morning family favorite is practically saintly. Using low-fat milk and egg whites gives it half the fat of traditional French toast. Plus, it's a cinch to whip up!

Provided by Cooking Channel

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 large egg whites
1 large egg
3/4 cup low-fat (1-percent) milk
1/2 teaspoon salt
1/4 teaspoon vanilla extract
2 teaspoons butter or trans-fat-free margarine
8 slices firm whole-wheat bread

Steps:

  • Preheat the oven to 200 degrees F.
  • In a pie plate, beat the egg whites, egg, milk, salt and vanilla with a whisk until blended. In a 12-inch nonstick skillet, melt 1 teaspoon butter or trans-fat-free margarine on medium heat.
  • Dip the bread slices, one at a time, in the egg mixture, pressing the bread lightly to coat both sides well. Place 3 or 4 slices in the skillet, and cook until lightly browned, 3 to 4 minutes. Flip and cook until lightly browned on the second side, 3 to 4 minutes.
  • Transfer the French toast to a cookie sheet; keep warm in the oven. Repeat with remaining butter or margarine, bread slices and egg mixture.

Gladys Oigo
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This recipe is a bit too complicated for my taste. I prefer a simpler French toast recipe.


Shakirudeen Jinad
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I've tried several healthy French toast recipes and this one is by far the best. It's so easy to make and it tastes delicious.


Raja Sharjeel
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I made this for my family and they all loved it! It's a great recipe for a quick and easy breakfast.


tumi tk
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This recipe is a great way to use up leftover bread. It's also a healthier alternative to traditional French toast.


Hassan Mobiles
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The French toast was a bit too dry for my taste. I would suggest adding a little more milk or almond milk to the batter.


Sudee Smart
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I used whole-wheat bread and almond milk instead of regular milk, and it turned out great! This recipe is a keeper.


Devi farrington
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Very tasty and easy to make! I will definitely be making this again.


umu maryama
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I followed the recipe exactly and it turned out great! The French toast was light and fluffy, and the almond butter and banana topping was delicious.


Ali Hussanian
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This recipe is a bit bland for my taste. I would add some spices or extracts to give it more flavor.


Prashnsa kc
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I've made this recipe several times now and it always comes out perfect. It's my go-to recipe for French toast.


Dominick Palmer
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My kids loved this recipe! It's a great way to get them to eat their whole-wheat bread.


Debora Costa
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Easy recipe and healthy too! I added some fresh berries and a drizzle of honey, and it was the perfect breakfast.