HEALTHY FRENCH TOAST

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy French Toast image

Our slimmed-down take on this Sunday morning family favorite is practically saintly. Using low-fat milk and egg whites gives it half the fat of traditional French toast. Plus, it's a cinch to whip up!

Provided by Cooking Channel

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 large egg whites
1 large egg
3/4 cup low-fat (1-percent) milk
1/2 teaspoon salt
1/4 teaspoon vanilla extract
2 teaspoons butter or trans-fat-free margarine
8 slices firm whole-wheat bread

Steps:

  • Preheat the oven to 200 degrees F.
  • In a pie plate, beat the egg whites, egg, milk, salt and vanilla with a whisk until blended. In a 12-inch nonstick skillet, melt 1 teaspoon butter or trans-fat-free margarine on medium heat.
  • Dip the bread slices, one at a time, in the egg mixture, pressing the bread lightly to coat both sides well. Place 3 or 4 slices in the skillet, and cook until lightly browned, 3 to 4 minutes. Flip and cook until lightly browned on the second side, 3 to 4 minutes.
  • Transfer the French toast to a cookie sheet; keep warm in the oven. Repeat with remaining butter or margarine, bread slices and egg mixture.

Gladys Oigo
[email protected]

This recipe is a bit too complicated for my taste. I prefer a simpler French toast recipe.


Shakirudeen Jinad
[email protected]

I've tried several healthy French toast recipes and this one is by far the best. It's so easy to make and it tastes delicious.


Raja Sharjeel
[email protected]

I made this for my family and they all loved it! It's a great recipe for a quick and easy breakfast.


tumi tk
[email protected]

This recipe is a great way to use up leftover bread. It's also a healthier alternative to traditional French toast.


Hassan Mobiles
[email protected]

The French toast was a bit too dry for my taste. I would suggest adding a little more milk or almond milk to the batter.


Sudee Smart
[email protected]

I used whole-wheat bread and almond milk instead of regular milk, and it turned out great! This recipe is a keeper.


Devi farrington
[email protected]

Very tasty and easy to make! I will definitely be making this again.


umu maryama
[email protected]

I followed the recipe exactly and it turned out great! The French toast was light and fluffy, and the almond butter and banana topping was delicious.


Ali Hussanian
[email protected]

This recipe is a bit bland for my taste. I would add some spices or extracts to give it more flavor.


Prashnsa kc
[email protected]

I've made this recipe several times now and it always comes out perfect. It's my go-to recipe for French toast.


Dominick Palmer
[email protected]

My kids loved this recipe! It's a great way to get them to eat their whole-wheat bread.


Debora Costa
[email protected]

Easy recipe and healthy too! I added some fresh berries and a drizzle of honey, and it was the perfect breakfast.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »