HEALTHY CHICKEN FRANCAISE
A classic Italian dish with a healthier twist. By replacing the butter with the Earth Balance you are saving yourself quite a few calories. I have made this for people who are not dieting (nor are they trying) and they raved about for weeks. This has become the number one crowd pleaser for me so I'm hoping you, your friends and family will enjoy it as well.
Provided by BPerez0426
Categories Chicken Breast
Time 30m
Yield 10 cutlets, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- In a bowl mix flour, garlic powder, onion powder, salt and pepper .
- In another bowl mix the eggs with water and add a pinch of salt and pepper.
- Heat olive oil in a medium sauce pan on medium-low heat.
- Pat dry chicken cutlets and dredge in flour mixture, coating both sides evenly shaking excess flour off.
- Place chicken into egg wash mix, coat both sides.
- Allow the chicken to drip excess egg coating and place fully coated chicken into hot oil. .
- Let chicken cook for ]4 to 6 minutes until lightly brown, flip chicken and cook for another 4 minutes.
- Remove chicken and allow to rest.
- Turn stove off and add lemon juice, Earth Balance Buttery Spread and lemon zest to sauce pan.
- Stir until butter is melted.
- Remove butter lemon sauce from pan.
- Place chicken in an oven safe dish and pour sauce on top of chicken.
- Arrange lemon rounds and sprinkle parsley evenly throughout the dish.
- Place chicken in oven for 7 minutes or until sauce has been absorbed by chicken and breading is not wet.
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AQIB BaBa
[email protected]This recipe is a great way to use up leftover chicken.
Aamino Yaasmiin
[email protected]The chicken was a bit bland, but the sauce was good.
Paul Doven
[email protected]This was my first time making chicken francaise and it turned out great! Thanks for the recipe.
Alberto Molina
[email protected]I'm not a big fan of chicken francaise, but this recipe changed my mind. The chicken was cooked perfectly and the sauce was delicious.
Olamilekan Isreal
[email protected]This recipe is a keeper! I've already made it twice and it's always a hit.
Jayden Keller
[email protected]I made this for my family and they loved it! The chicken was so tender and the sauce was perfect.
Nicolas Escamilla
[email protected]The chicken was a bit dry, but the sauce was delicious.
Arshad Rain
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.
Mann Preet
[email protected]I've made chicken francaise many times before, but this recipe is by far the best. The chicken was crispy on the outside and tender on the inside, and the sauce was rich and flavorful.
Mindy Bindy
[email protected]This chicken francaise was a hit! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over rice, and it was the perfect comfort food.