HEALTHY CARROT-PARSNIP SOUP
Eleanor Chilson of Plantation, Florida enjoys her memories of this tasty soup almost as much as making it. "My mom made it for us on chilly autumn or winter nights," she recalls. Tip: For added richness, use up the half-and-half cream in recipes that call for milk.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the broth, parsnips, carrots, potato, celery, onion and salt. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. , Using a slotted spoon, remove half of the vegetables to a bowl; cover and keep warm. , Cool remaining vegetables for 5 minutes. Transfer to a blender; cover and process for 30 seconds. Add cream; process until blended. Add reserved vegetables; pulse until vegetables are chopped. Return all to the saucepan; heat through. ,
Nutrition Facts : Calories 198 calories, Fat 6g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 478mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 5g fiber), Protein 5g protein.
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Vihaga Heshan
[email protected]This soup is a great way to use up leftover carrots and parsnips. It's also a great way to get your kids to eat their vegetables.
Meer Shafqat
[email protected]This soup is a delicious and healthy way to get your daily dose of vegetables. It's easy to make and can be tailored to your own dietary needs.
Wasid Khan
[email protected]I'm not a big fan of parsnips, but this soup changed my mind. The parsnips were cooked perfectly and the soup was creamy and flavorful.
Hassan Akbar
[email protected]This soup is a must-try for carrot and parsnip lovers. It's creamy, flavorful, and packed with nutrients. I highly recommend it.
Reason Thauri
[email protected]I've made this soup several times now and it's always a winner. It's creamy, flavorful, and healthy. I love that it's also easy to make.
Jamsheed Khan
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends. The flavors of the carrots and parsnips are perfectly balanced and the creamy coconut milk adds a touch of richness.
Ehsanullah Noori
[email protected]This soup is delicious! The carrots and parsnips are perfectly cooked and the coconut milk adds a creamy richness. I would definitely recommend this recipe.
Kosinski Tucker
[email protected]I made this soup for my family last night and they loved it! The soup was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe to others.
Michael Mackavy
[email protected]This soup is a delicious and healthy way to warm up on a cold day. The flavors of the carrots and parsnips are perfectly balanced, and the creamy coconut milk adds a touch of richness. I will definitely be making this soup again!
Shittu Bashiru
[email protected]I tried this recipe last night and it turned out great! The soup was flavorful and creamy, and the carrots and parsnips were cooked perfectly. I would definitely recommend this recipe to others.
AiamnA Aiam
[email protected]This soup is the perfect comfort food for a cold winter day. It's hearty, filling, and packed with nutrients. I also appreciate that it's easy to make and can be tailored to my own dietary needs.
Joy Immaculate
[email protected]I'm not usually a fan of parsnips, but this soup changed my mind. The sweetness of the parsnips paired perfectly with the carrots and the creamy coconut milk. I'll definitely be making this soup again!
Sandip Chhetri
[email protected]This carrot parsnip soup was a hit with my family! It was easy to make and packed with flavor. I especially loved the addition of the ginger and cumin, which gave the soup a warm and inviting aroma.