HEALTHY BROCCOLI KNISHES (PASSOVER)

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Healthy Broccoli Knishes (Passover) image

These pareve knishes could be served as a side dish, but are filling enough to be the main dish. Recipe from the "Passover Lite Kosher Cookbook", by Gail Ashkanazi-Hankin,

Provided by blucoat

Categories     Breads

Time 45m

Yield 6 knishes

Number Of Ingredients 9

1 cup mashed potatoes
1/3 cup matzo meal
2 tablespoons potato starch
1/2 small onion, finely chopped
2 egg whites or 1/4 cup passover egg substitute
1/2 teaspoon black pepper
1/4 teaspoon salt
1 cup fresh broccoli or 1 cup frozen broccoli, steamed and finely chopped
nonstick cooking spray

Steps:

  • Preheat oven to 375°F Generously coat a baking sheet with the cooking spray; set aside.
  • In a bowl, combine the potatoes, matzo meal, potato starch, onion, egg whites, pepper, and salt; knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal.
  • Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot.

ALAM 01
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I'm not sure about this recipe. It seems like it would be a lot of work.


Relang Sese
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These knishes look amazing! I'm definitely going to make them for my next party.


ishrat jahanmitu
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I can't wait to try this recipe! It looks so easy and delicious.


Shia
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These knishes are a delicious and healthy alternative to traditional knishes.


Noemi Gabarre
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I made these knishes for a party and they were a huge hit! Everyone loved them.


Khawaja Adeel
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These knishes are a great way to use up leftover broccoli.


Parbej Khan
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I'm so glad I found this recipe! These knishes are delicious and they're perfect for Passover.


Sylvanius Flowers
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These knishes were easy to make and they tasted great! I will definitely be making them again.


Jenzy Time
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The filling was a bit dry, but the crust was good.


Erlin Avdi
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These knishes were a bit too bland for my taste.


Sefu Ramadhan
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I'm not a big fan of knishes, but these were really good! The filling was light and fluffy, and the crust was nice and flaky.


SR GP DR
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These knishes are the best I've ever had! The filling is so creamy and flavorful, and the crust is perfectly crispy.


Janie Torres
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I love these knishes! They're so easy to make and they always turn out perfect.


Sahid Sahid
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These knishes were a hit at my Passover Seder! They were so delicious and flavorful, and they were the perfect addition to our meal.