HEALTHY BLACKBERRY AND BANANA SMOOTHIE

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Healthy Blackberry and Banana Smoothie image

This is a recipe that I developed after discovering that my mother had some unused blackberries in the freezer. We think that it tastes delicious, and I hope you think so too! This recipe is an excellent way to squeeze in some calcium in the morning.

Provided by Phil the Thrill

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

4 ice cubes (about 1/4 of a cup)
1 1/4 cups frozen blackberries
1/2 cup skim milk
1 medium banana, broken into about 1 inch chunks
1 -6 ounce dannon light and fit reduced-fat blackberry yogurt or 1 -6 ounce other similar artifically sweetened yogurt
artificial sweetener, packets (optional)

Steps:

  • Place ice cubes in bottom of blender, followed by the rest of the ingredients. Puree on high about 1 minute, or until all ingredients are incorporated together. Pour into two tall glasses. Serve immediately.

Sammak Abbasi
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This smoothie is a great way to boost your immune system.


Nick Nicklikessonic
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This smoothie is the perfect way to satisfy your sweet tooth without guilt.


Cameron Noe
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I love the vibrant color of this smoothie. It's so inviting.


BD Funny Voice
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This smoothie is perfect for a quick and easy breakfast on the go.


Fazeel Marghzani
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This smoothie is a great way to sneak some healthy greens into your diet.


Siuu Cr7
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I love the simplicity of this smoothie. It's made with just a few ingredients and it's so delicious.


Amin AFG
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Vishan Ramkumar
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This smoothie is perfect for a hot summer day. It's refreshing and hydrating.


Rubnawaz Gujjar
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I added a scoop of protein powder to this smoothie and it was the perfect post-workout snack.


Angel Sealey
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This smoothie is a great way to use up ripe bananas. It's also a healthy and delicious way to start your day.


Lokeni Filemoni
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I love how thick and creamy this smoothie is. It's the perfect meal replacement for breakfast or lunch.


Golemwarp6 Minotaur
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This smoothie was really easy to make and it was so delicious! I will definitely be making it again.


Dr.Piriton
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This smoothie was a bit too sweet for my taste, but it was still good. I might try using less honey next time.


Carlos Rivas
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I'm not usually a fan of smoothies, but this one was really good. The flavors were well-balanced and it was very refreshing.


Elizabeth Ogbe
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This smoothie was absolutely delicious! I loved the combination of sweet blackberries and creamy bananas. It was the perfect way to start my day.


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