HEALTHIER TUNA NOODLE CASSEROLE
Opting for low-fat Alfredo sauce and sour cream lightens up this weeknight-friendly tuna casserole that packs plenty of veggies alongside whole wheat pasta, keeping it hearty enough to take to your next potluck. Garnish with fresh dill.
Provided by Juliana Hale
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with nonstick spray.
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.
- Meanwhile, heat oil in a large skillet over medium heat. Add mushrooms, onion, celery, bell pepper, and carrot; cook until vegetables are tender, about 8 minutes.
- Whisk together Alfredo sauce, sour cream, 2 tablespoons Parmesan, dill, and black pepper in a large bowl. Stir in cooked pasta, vegetables, and tuna until combined. Transfer to the prepared dish. In a small bowl, stir together panko and remaining 2 tablespoons Parmesan; sprinkle over casserole. Lightly coat with nonstick spray.
- Bake in the preheated oven, uncovered, until browned and bubbly, about 25 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 543.7 calories, Carbohydrate 62.4 g, Cholesterol 72 mg, Fat 21.6 g, Fiber 8.9 g, Protein 28.3 g, SaturatedFat 12.8 g, Sodium 1066.2 mg, Sugar 9.4 g
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George Bou Nicolas
[email protected]This recipe is terrible. Do not waste your time making it.
Maria Garcia
[email protected]I would not recommend this recipe. It was a waste of time and ingredients.
Robert Jooga
[email protected]This recipe was a disappointment. It was not as flavorful as I expected.
John Kizzy
[email protected]I didn't like this recipe. The casserole was too watery.
Ianto Norton
[email protected]This recipe was a bit too bland for my taste. I added some extra seasonings and it was much better.
Melissa GCSF
[email protected]I've made this recipe several times and it always turns out perfectly. It's a great recipe for a weeknight meal.
Madilee Ybarra
[email protected]This recipe is a keeper! It's one of the best tuna noodle casseroles I've ever had.
Rana Ashfaq
[email protected]I was pleasantly surprised by how good this recipe was. It's a great way to use up leftover tuna and noodles.
Tracy Clemann
[email protected]This was a delicious and easy recipe. I will definitely be making it again.
Serenity Posch
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
Waligo Juma
[email protected]This recipe was a lifesaver! I had some leftover tuna and noodles and didn't know what to do with them. This casserole was the perfect solution.
Jot Singh
[email protected]I've tried many tuna noodle casserole recipes and this one is by far the best. It's creamy and flavorful.
Tebandeke Abudmalik
[email protected]This was a great recipe! I made it for a potluck and it was a hit.
Sakura
[email protected]I was looking for a healthier version of tuna noodle casserole and this recipe fit the bill. It was delicious and my family loved it.
Lamran Kami
[email protected]This recipe was easy to follow and the casserole turned out delicious. I will definitely be making it again.
Shane Oldham
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite.
Cpt Mo
[email protected]This was a great recipe! I made it for my family and they loved it. It was easy to make and the ingredients were easy to find.