HEALTHIER FROZEN BREAKFAST BURRITOS RECIPE BY TASTY

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Healthier Frozen Breakfast Burritos Recipe by Tasty image

Here's what you need: turkey bacon, sweet potato, red bell pepper, fresh spinach, eggs, olive oil, salt, pepper, shredded cheese, whole wheat tortilla

Provided by Tiffany Lo

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 10

4 slices turkey bacon
1 sweet potato, peeled and diced
1 red bell pepper, diced
6 cups fresh spinach, sauteed
6 eggs, beaten
olive oil, or oil of choice
salt, to taste
pepper, to taste
shredded cheese, of choice, to taste
whole wheat tortilla

Steps:

  • In a large skillet over medium heat, cook turkey bacon according to package instructions. Remove and set to the side.
  • Using the same skillet, add diced sweet potatoes and season with salt and pepper. Cook until soft. Remove from pan and set aside.
  • Add diced red bell peppers and cook until softened. Remove from pan and set aside.
  • Cook spinach, then set aside.
  • Reduce heat to medium-low and pour in beaten eggs. Remove from pan once cooked.
  • To assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, spinach, bell pepper, turkey bacon, and cheese.
  • Fold the left and right side of the burrito in, then fold the bottom up and roll tightly.
  • Roll burrito into parchment paper.
  • Serve now or place into a bag or reusable container.
  • Transfer to the freezer. Freeze for up to 1 month.
  • To reheat, remove burrito from parchment paper and wrap in a damp paper towel.
  • Microwave for 3 minutes or until warm.
  • Rest for one minute.
  • Enjoy!

Nutrition Facts : Calories 182 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 1 gram, Protein 9 grams, Sugar 4 grams

Archie Briwn
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These burritos are the perfect way to start your day. They're healthy, delicious, and easy to make.


Sami Kayani
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I'm not sure what went wrong, but my burritos turned out really bland.


Maddison Bishop
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These burritos are so versatile. You can add or remove ingredients to suit your taste.


Nacho Bandz
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I've tried a lot of different breakfast burrito recipes, but this one is by far the best.


Talha Hassan
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I'm not a big fan of tofu, but I love these burritos! The tofu scramble is so flavorful and satisfying.


RABIYA ANSARI
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These burritos are a great way to use up leftover chicken or steak.


Haffy IK
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I've been making these burritos for years and they're always a hit with my family and friends.


Tippett Reinson
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These burritos are a great way to start your day! They're packed with protein and veggies, and they're so delicious.


Mallik Farooq
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I'm not sure if I did something wrong, but my burritos were really dry.


John Rdearie7
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These burritos are a great way to get your kids to eat their veggies.


Caydon Ivey
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I'm so glad I found this recipe! These burritos are healthy, delicious, and easy to make.


James Schoen
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These burritos are perfect for meal prep. I make a big batch on the weekend and then I have breakfast for the whole week.


Sabrina Nduom
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I'm allergic to eggs. Do you have any suggestions for a substitute?


Sanusi Rasaki
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My burritos fell apart when I tried to wrap them. Any tips?


Abdullah Mohammad Jobayer
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I added some avocado and salsa to my burrito and it was amazing!


Saga r saha
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These burritos are so easy to make and they're a great way to use up leftover veggies.


Rage Apple
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I'm not a fan of the tofu scramble, but everything else about the burrito was great!


Cadnaan Bashiir
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The burritos were delicious! The flavors were well-balanced and the eggs were cooked perfectly.


shahriyar primu
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I love that these burritos can be made ahead of time and frozen. It's so convenient to have a healthy breakfast option ready to go when I'm running out the door.


Narendra Shahu
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These breakfast burritos are a lifesaver! I'm always short on time in the mornings, but these burritos make it easy to grab a healthy and delicious breakfast on the go.