HEALTHIER ACTUALLY DELICIOUS TURKEY BURGERS

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Healthier Actually Delicious Turkey Burgers image

Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!

Provided by MakeItHealthy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 12

Number Of Ingredients 9

3 pounds ground turkey
1 cup grated zucchini
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
  • Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 182.8 calories, Carbohydrate 2.6 g, Cholesterol 83.8 mg, Fat 8.7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2.2 g, Sodium 312.9 mg, Sugar 0.5 g

Charlotte
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These burgers were a bit bland for my taste. I think I'll add some more seasoning next time.


Lucky Razaq786
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I made these burgers for my family and they loved them! They were so juicy and flavorful.


Amin Muhammad
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These burgers were amazing! I'm so glad I found this recipe.


Birungi Jackie
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I'm not a big fan of turkey burgers, but these were actually really good! The avocado crema was the perfect topping.


TREVIX ELAIVIX
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These were so easy to make and turned out great! I love that they're a healthier alternative to beef burgers, and my kids loved them too.


Lorna Smellie
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These burgers were a bit dry, but the flavor was good. I think I'll try cooking them on a lower heat next time.


Afrin Hossain
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I'm a big fan of turkey burgers, and these were some of the best I've ever had. They were so juicy and flavorful, and the avocado crema was the perfect topping.


rifat ariyan
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These were the best turkey burgers I've ever had! The avocado crema was the perfect finishing touch.


sTatiC Lukas
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These burgers were a bit bland for my taste. I think I'll add some more seasoning next time.


Visionary _Force
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I made these burgers for my family and they loved them! They were so juicy and flavorful. I will definitely be making them again.


Kadollah Tobik
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These turkey burgers were amazing! I'm so glad I found this recipe.


forhad Chaudhari
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Meh.


David Larson
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These were so easy to make and turned out great! I love that they're a healthier alternative to beef burgers.


Nsubuga Sam
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These burgers were a bit dry, but the flavor was good. I think I'll add some more moisture next time, maybe by using ground chicken or beef instead of all turkey.


Mubasheer Vp
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Easy to make and delicious! I'll definitely be making these again.


Barigye Albert
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I'm not a big fan of turkey burgers, but these were actually really good! The avocado crema was the perfect topping.


Don Cambe
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These turkey burgers were a hit with my family! They were so juicy and flavorful. I loved that they were healthier than traditional beef burgers, but they still had all the flavor.