HARVEST MOON SMOOTHIE
About the time my toddler started cutting molars, he gave up baby food. So it's been a struggle to figure out what he'll eat (besides breastmilk.) My 14yo step-son had a 1-day health-improvement kick, wherein he discovered that he didn't like V-8. But the toddler likes V-8. Hurray! And he likes smoothies. So this creation is for him.
Provided by mliss29
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare the sweet potato and put it and its boiling-water in the refrigerator to cool. (If you don't have time for this, use tap water and some crushed ice to cool down the smoothie.).
- Put everything in the blender and puree.
Nutrition Facts : Calories 72.3, Fat 0.2, SaturatedFat 0.1, Sodium 19.7, Carbohydrate 18.1, Fiber 2.6, Sugar 8.6, Protein 0.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #5-ingredients-or-less #beverages #easy #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #3-steps-or-less
You'll also love
Suman Basnet
s_b65@aol.comThis smoothie is a bit too sweet for my taste, but I still enjoyed it.
I AM Quetta
i-a18@hotmail.comThis smoothie is a great way to start your day or refuel after a workout.
Rabiu Gbemisola
grabiu@yahoo.comI used a mix of berries in my smoothie and it turned out great.
Fahim FF
f_f21@gmail.comI added a tablespoon of chia seeds to my smoothie for an extra boost of fiber.
OrangeVanillaCokeXD
orangevanillacokexd@hotmail.comThis smoothie is a great source of vitamins and minerals.
golden boi
g_boi@aol.comThis smoothie is the perfect way to cool down on a hot day.
Chey Wiley
chey.wiley34@hotmail.comI love the beautiful color of this smoothie.
maeve
maeve@yahoo.comThis smoothie is too expensive to make regularly.
basanta shrestha
s.basanta@yahoo.comThis smoothie is a bit too thick for my taste. I added some extra milk to thin it out.
Sayed Mehran Shah
sayedm31@hotmail.comI used frozen fruit instead of fresh fruit and it worked just as well.
Oretha Jallah
j.oretha@hotmail.co.ukI'm allergic to bananas, so I substituted them with avocado.
nm Legend
legend_n@aol.comThis smoothie is a great way to get your kids to eat their fruits and vegetables.
Mis Parvin
pm97@hotmail.comI tried this smoothie with almond milk instead of cow's milk and it was just as good.
Bruk Gebre
bruk@hotmail.co.ukThis smoothie is too sweet for my taste.
Malik khuzaima
m-k90@hotmail.comI'm not a big fan of bananas, but this smoothie was still delicious.
Adil Hayat
adil.hayat74@yahoo.comThis smoothie is a great way to use up leftover fruit.
Zaffer Zaffer
zaffer-z@hotmail.comI added a scoop of protein powder to my smoothie for an extra boost.
Gibson Gibson
g.g14@hotmail.comThis smoothie is packed with nutrients and flavor. I feel great after drinking it.
American Stoner
stoner-american@gmail.comI love how easy this smoothie is to make. It's perfect for busy mornings.
ASHU.
ashu.90@gmail.comThis smoothie was delicious! It was the perfect way to start my day.