HALIBUT, SQUASH, TOMATOES, AND OLIVES
Steaming food in parchment -- or en papillote, as it's traditionally called -- is a low-fat way to cook a full meal in one shot: The juices from each ingredient are sealed inside the pouch to flavor the dish. Plus, it makes for a dramatic presentation.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. Lightly season the halibut fillets on both sides with salt and pepper. Cut 4 pieces of parchment paper (12 by 16 inches each) and lay them on a clean work surface. Fold each in half crosswise, making a crease in the middle, then open and lay flat.
- Cut yellow squash into julienned strips and divide among parchment rectangles, mounding on one side of the fold. Season with salt and pepper. Lay a piece of halibut on top of each pile of squash. Divide the cherry tomatoes (sliced in half, if large) and olives between the four piles and top each pile with thyme. Drizzle each with oil.
- Starting in one corner, fold each packet into a half-moon and seal well. Transfer packets to a rimmed baking sheet, and cook in the oven until parchment puffs up, about 12 to 14 minutes. To serve, place each packet on a plate and cut open with kitchen shears at the table, being careful not to burn yourself when the steam escapes.
Nutrition Facts : Calories 294 g, Cholesterol 54 g, Fat 10 g, Protein 37 g, Sodium 255 g
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Evbuomwan Etiosasere
[email protected]I love the combination of flavors in this dish. The squash and tomatoes are sweet, the olives are salty, and the halibut is flaky and mild. It's a perfect balance of flavors.
United News Network
[email protected]This dish is a great way to use up leftover rice. I made a big batch of rice on the weekend and used it to make this dish on Monday night. It was a quick and easy meal that was also delicious.
Summer stirling
[email protected]I'm a vegetarian, so I made this dish without the halibut. It was still delicious! The vegetables were all flavorful and the olives added a nice touch.
Manika Sundash
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the squash and tomatoes, and they didn't even notice the olives.
Sohan Sohan
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the flavors and the presentation was beautiful.
Omar Faruq
[email protected]This dish is perfect for a special occasion. It's elegant and flavorful, and it's sure to impress your guests.
ILLUSIONX
[email protected]I'm always looking for new ways to cook halibut. This recipe is a great option! The halibut was cooked perfectly and the vegetables were delicious.
Gaffar Ali
[email protected]This dish is a great way to use up leftover vegetables. I had some squash and tomatoes that were about to go bad, so I threw them in this dish and they were delicious!
Nausad Ansari
[email protected]I made this dish for a weeknight meal and it was perfect! It was quick and easy to make and the leftovers were just as good the next day.
Dorin Chirilescu
[email protected]I had some trouble finding halibut, so I used cod instead. It turned out great! The cod was flaky and moist and the vegetables were cooked perfectly.
Shannen Wright
[email protected]This dish was a bit too bland for my taste. I think I would add more spices next time.
Abdulrehman Anwar786
[email protected]I loved the simplicity of this dish. The flavors were all very fresh and bright. I would definitely recommend this recipe to others.
Farooq Shakir
[email protected]This dish was easy to make and turned out great! The halibut was flaky and moist and the vegetables were cooked perfectly. I will definitely be making this again.
Sernik
[email protected]I'm not a big fan of halibut, but I loved this dish! The squash and tomatoes were so flavorful and the olives added a nice touch. I would definitely make this again.
Katrina Horne
[email protected]This is one of my favorite recipes! The combination of halibut, squash, tomatoes, and olives is perfect. I always get compliments when I make this dish.
Adzonab callistus
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the flavors and the presentation was beautiful. I will definitely be making this again.
Mohsin Nadeem
[email protected]This dish was absolutely delicious! The halibut was cooked perfectly and the squash, tomatoes, and olives were all flavorful and complemented each other well. I would definitely make this again.