GUILT-FREE ONION SOUP (CROCK POT)

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Make and share this Guilt-Free Onion Soup (Crock Pot) recipe from Food.com.

Provided by lazyme

Categories     Onions

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium onions, thinly sliced
5 cups beef broth
3 tablespoons flour
1 cup mushroom, sliced
1/4 teaspoon white pepper
4 slices French bread, toasted
3/4 cup reduced-fat swiss cheese, shredded (3 ounces)

Steps:

  • Coat a large non-stick skillet with non-stick vegetable spray coating.
  • Place over medium-high heat.
  • Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
  • Add to Crock Pot along with beef broth, flour, mushrooms, and white pepper.
  • Cover; cook on low 7 to 9 hours.
  • Preheat broiler.
  • Set 4 flameproof bowls on baking sheet.
  • Ladle soup evenly between bowls.
  • Top each portion with 1 slice bread.
  • Sprinkle cheese over each slice of bread.
  • Broil until cheese is melted.
  • Per Serving: Calories: 246 Protein 14.38 gm Fat 5.71 gm Carbohydrates 34.33 gm Percentage of fat: 20.87%.

Ernesto Trinidad
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I love this soup! It's so flavorful and comforting. I always make a big batch so I can have leftovers for lunch the next day.


Sasha Faith
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This soup is a lifesaver on busy weeknights. It's so easy to make and it's always delicious.


Akello Evalyne
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I'm so glad I found this recipe. It's so easy to make and it's always a hit with my family.


Vikcy Kumar
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This is the best onion soup I've ever had. It's so flavorful and the onions are perfectly caramelized.


Tamime Mir
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Delicious and easy to make. I will definitely be making this again.


Core Lofi
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This soup is amazing! It's so flavorful and comforting. I love that I can just throw all the ingredients in the crock pot and let it cook all day. It's so easy and delicious.


Up Islands
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I was skeptical about making onion soup in a crock pot, but I was pleasantly surprised. The soup was delicious and the onions were perfectly caramelized. I will definitely be making this again.


Parbes Ahmed
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This soup is so good! The flavors are perfect and it's so easy to make. I've made it several times and it's always a hit with my family and friends.


Nsubuga Herman
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I've been making this soup for years and it's always a hit. I love that I can just throw all the ingredients in the crock pot and let it cook all day. It's so easy and delicious.


Cat Shack
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This was my first time making onion soup in a crock pot and it turned out amazing! The soup was flavorful and the onions were perfectly caramelized. I will definitely be making this again.