GROUND CHICKEN STEW
A healthy and hearty chicken stew. Serve with whole-grain rice.
Provided by Mme Rocha
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h40m
Yield 5
Number Of Ingredients 12
Steps:
- Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
- Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
- Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
Nutrition Facts : Calories 186.9 calories, Carbohydrate 16.1 g, Cholesterol 56.3 mg, Fat 3.4 g, Fiber 4.1 g, Protein 23.1 g, SaturatedFat 0.9 g, Sodium 583.2 mg, Sugar 7.7 g
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Rehan Gg
[email protected]This stew is a winner! The chicken is tender and juicy, and the vegetables are cooked perfectly. The broth is flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
Jeeban Lama
[email protected]This stew is so good! The chicken is tender and juicy, and the vegetables are cooked perfectly. The broth is flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
wakweya chali
[email protected]This stew is delicious and easy to make. I love that I can use ground chicken, which makes it a healthier option. The vegetables add a lot of flavor and texture. I will definitely be making this again.
Fidelis Obona
[email protected]This stew is a winner! The chicken is tender and juicy, and the vegetables are cooked perfectly. The broth is flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
Seer Amanuel
[email protected]This stew is so good! The chicken is tender and juicy, and the vegetables are cooked perfectly. The broth is flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
Janan Janan
[email protected]This stew is delicious and easy to make. I love that I can use ground chicken, which makes it a healthier option. The vegetables add a lot of flavor and texture. I will definitely be making this again.
Shohel student
[email protected]This stew is a winner! The chicken is tender and juicy, and the vegetables are cooked perfectly. The broth is flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
Nida Fareed
[email protected]This stew is so good! The chicken is tender and juicy, and the vegetables are cooked perfectly. The broth is flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
Bishop Darko
[email protected]This stew is delicious and easy to make. I love that I can use ground chicken, which makes it a healthier option. The vegetables add a lot of flavor and texture. I will definitely be making this again.
Shekh Khaja peer
[email protected]This stew is amazing! The chicken is cooked perfectly and the vegetables are tender and flavorful. The broth is rich and creamy. I served it over rice and it was a delicious and satisfying meal.
Rk khokon Khan
[email protected]I made this stew for dinner last night and it was a big hit! The chicken was tender and juicy, and the vegetables were cooked perfectly. The broth was flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
A'Zavion Iseler
[email protected]This stew was delicious! I made it exactly as the recipe said and it turned out perfect. The chicken was tender and juicy, and the vegetables were cooked to perfection. The broth was flavorful and rich. I served it over rice and it was a hit with my
Brittany Bishop
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and the flavors are amazing. I love the combination of chicken, vegetables, and spices. I will definitely be making this again and again.
Tofail khan
[email protected]I'm not a big fan of stews, but this one changed my mind! The chicken was so tender and the broth was so flavorful. I especially loved the addition of the corn and peas. I will definitely be making this again.
jolt kokas
[email protected]This stew was so easy to make and it turned out delicious! I used ground turkey instead of chicken and it was still very flavorful. I also added some extra vegetables, like carrots and celery. It was a great way to use up some leftover vegetables.
Fatima Zarmeen
[email protected]I made this stew last night and it was a huge success! My kids loved it and my husband even went back for seconds. The chicken was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.
Kiana Ranjbar
[email protected]This ground chicken stew is a delicious and easy-to-make meal. I used boneless, skinless chicken thighs and it turned out so tender and flavorful. The stew is packed with vegetables and has a rich, creamy broth. I served it over rice and it was a hit