GROUND BEEF VEGGIE STEW
This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that it's filling enough to make a meal, and it's good for you too! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Time 30m
Yield 6 servings (about 1-3/4 quart).
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef over medium-high heat, breaking into crumbles, until no longer pink, 5-7 minutes; drain. Remove from pan; set aside., In the same saucepan, add oil, squash, zucchini and red pepper; cook and stir until vegetables are crisp-tender, 5-7 minutes. Add beef, tomatoes, water, salt and pepper; bring to a boil. Reduce to a simmer; cook, stirring occasionally, until vegetables are tender, 5-8 minutes. Stir in cilantro to serve. If desired, top with sour cream.
Nutrition Facts : Calories 180 calories, Fat 9g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 663mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges
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Emma Helderlein
[email protected]I tried this recipe and it was amazing! The stew was so flavorful and the beef was so tender. I will definitely be making this again.
Pawan Lamsal
[email protected]This was a great recipe! The stew was delicious and easy to make. I will definitely be making this again. Thank you for sharing!
Amelia Crites
[email protected]This stew was a hit with my family! The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this again.
Amponteng Amos
[email protected]I loved this stew! It was so easy to make and it tasted amazing. The beef was tender and the vegetables were perfectly cooked. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this again.
Bipol mitro
[email protected]This stew was easy to make and very flavorful. The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I served it with mashed potatoes and it was a hit with my family.
Naeem ullah Khan
[email protected]I'm not a big fan of beef stew, but this recipe changed my mind. The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this again.
Michelle Harding
[email protected]This stew was delicious! I followed the recipe exactly and it turned out perfectly. The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making t
Siad Ahmad
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it. The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this aga
Sultan Tipu
[email protected]This stew was a hit with my family! The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this again.
Andrew Southam
[email protected]I loved this stew! It was so easy to make and it tasted amazing. The beef was tender and the vegetables were perfectly cooked. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this again.
Itumeleng Rorisang
[email protected]This stew was delicious! The beef was tender and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this again.
Atta King
[email protected]This stew was easy to make and very flavorful. I used ground turkey instead of beef, and it turned out great. The vegetables were tender and the sauce was thick and rich. I served it with mashed potatoes and it was a hit with my family.
Issahaku Issah
[email protected]I made this stew for my family last night and they loved it! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was rich and flavorful, and it was perfect for dipping bread in. I will definitely be making this agai
Bill hawthorne
[email protected]This stew was absolutely delicious! The flavors were rich and complex, and the beef and vegetables were cooked to perfection. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again.