GRILLED TILAPIA WITH PINEAPPLE SALSA FOR 2

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Grilled Tilapia with Pineapple Salsa for 2 image

Just because you are serving a smaller serving meals doesn't mean you have to give up flavor. This delicious fish dish is sure to please with its tropical flavor.-Beth Fleming, Downers Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings (1/2 cup salsa).

Number Of Ingredients 10

1/2 cup cubed fresh pineapple
1 tablespoon chopped green onion
1 tablespoon finely chopped green pepper
1 tablespoon minced fresh cilantro
3 teaspoons lime juice, divided
1/4 teaspoon salt, divided
Dash cayenne pepper
1 teaspoon canola oil
2 tilapia fillets (4 ounces each)
Dash pepper

Steps:

  • In a small bowl, combine the pineapple, onion, green pepper, cilantro, 1 teaspoon lime juice, 1/8 teaspoon salt and cayenne. Chill until serving., Combine oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt., On a greased grill rack, grill fish, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 137 calories, Fat 3g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 337mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

Salman Usain
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I've made this recipe several times and it's always a hit. It's a great way to impress your friends and family.


rotich destro
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


online earning methods and websites
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I'm not a fan of grilled fish, but I loved this recipe. The tilapia was cooked perfectly and the pineapple salsa was amazing.


Shanzay Shah
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This recipe is a bit time-consuming, but it's worth it. The tilapia and pineapple salsa are both delicious.


Simon Chornyi
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I'm allergic to pineapple, so I omitted the pineapple salsa. The tilapia was still very good.


Megan Mumba
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This recipe was a bit too spicy for my taste. I think I'll use less chili next time.


Juana Cadenas
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I didn't have any pineapple, so I used mango instead. It was still delicious!


Afolabi Layemi
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I followed the recipe exactly and the tilapia came out a little dry. I think I might try cooking it for a shorter amount of time next time.


Akash Ahamed
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This recipe is a great way to use up leftover pineapple. I always have some leftover pineapple in my fridge, and this is a great way to use it up.


Flawless braids And beauty
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I love that this recipe is healthy and delicious. It's a great way to get your daily dose of fish.


Ashim khadka
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I made this recipe for a dinner party and it was a hit! Everyone loved it.


Lauren Oreilly
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The pineapple salsa really makes this dish. It's the perfect balance of sweet and savory.


katie_ spacegacha
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This dish is a keeper! I will definitely be making it again.


Alisha Rajpoot
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I'm not a huge fan of fish, but this recipe changed my mind. The tilapia was so flavorful and the pineapple salsa was a great addition.


funnytoon bro
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This recipe was so easy to follow and the results were amazing! The tilapia was cooked perfectly and the pineapple salsa was the perfect topping.


Kashif Wadani
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This grilled tilapia with pineapple salsa was an absolute delight! The fish was cooked to perfection, with a crispy skin and moist, flaky flesh. The pineapple salsa added a burst of sweetness and acidity that complemented the tilapia beautifully.