GRILLED TILAPIA
Steps:
- Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.
- Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.
Nutrition Facts : Calories 282 calories, Carbohydrate 1.3 g, Cholesterol 41 mg, Fat 20 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 166.8 mg, Sugar 0.3 g
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manil baba
[email protected]I'm always looking for new ways to cook tilapia, and this recipe is a great addition to my repertoire. The fish is cooked perfectly and the lemon-herb butter sauce is a perfect complement. I'll definitely be making this recipe again.
Lutter Squad
[email protected]Delicious and healthy!
Saidurrohman
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the lemon-herb butter sauce was amazing. I would definitely make this recipe again.
Ishmal Rao
[email protected]5 stars!
Ciara Wayne's
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the tilapia is always cooked perfectly. I also love that I can use different herbs and spices to change up the flavor profile.
Deliah Boles
[email protected]So easy and delicious!
Md Hasif
[email protected]I made this recipe for a dinner party last night and it was a huge success. Everyone loved the tilapia and the lemon-herb butter sauce. I will definitely be making this recipe again.
Sire Diane
[email protected]This recipe is a keeper!
Ujjwal Adhikary
[email protected]I was a little skeptical about grilling tilapia, but I'm so glad I tried this recipe. The fish was cooked perfectly and the flavors were amazing. I'll definitely be making this again.
arul pragash
[email protected]Yum! This is now my favorite way to cook tilapia.
Rida Zainab
[email protected]I've made this grilled tilapia recipe several times now and it's always a hit with my family and friends. The fish is flaky and moist, and the lemon-herb butter sauce is the perfect complement. I highly recommend this recipe!
Hassankaryana Store
[email protected]So simple and so good!