GRILLED SWORDFISH STEAKS WITH ORANGE THYME SAUCE

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Grilled Swordfish Steaks With Orange Thyme Sauce image

Provided by Moira Hodgson

Categories     dinner

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 swordfish steaks (about 2 to 2 1/2 pounds in all)
3 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, minced
1 clove garlic, minced
2 medium-ripe tomatoes, peeled, seeded and chopped
1/4 cup fresh thyme leaves
2/3 cup fresh orange juice
1/4 to1/2 cup dry white wine
Coarse salt and freshly ground pepper to taste

Steps:

  • Wipe the swordfish steaks dry with paper towels. Coat on both sides with two tablespoons olive oil. Set aside.
  • Heat the remaining olive oil in a skillet with one tablespoon butter. Add the shallots and garlic and cook until soft. Add the tomatoes and thyme and cook for three minutes.
  • Add the orange juice and white wine and reduce slightly, cooking for five more minutes. Season with salt and pepper and set aside until the fish is about to be grilled.
  • Preheat coals for grilling. Cook the fish about five minutes on each side, depending on the thickness of the steaks. Meanwhile, bring the sauce to a boil. Off heat, stir in the remaining butter. Pour the sauce over the steaks and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 542 milligrams, Sugar 6 grams, TransFat 0 grams

Matthew Denning
denning.m@hotmail.fr

This is my go-to recipe for grilled swordfish. It's always a delicious and easy meal.


Riyad Tuhin
riyad.t58@aol.com

I'm not sure what I did wrong, but my sauce came out too thin. I think I'll try reducing it for longer next time.


chairmanTV Entertainment
ec@gmail.com

This recipe is easy to follow and the results are delicious. I highly recommend it!


Imran Zimri
i.zimri15@gmail.com

I've made this dish several times and it's always a hit. It's a great way to impress your guests.


Rider Shrestha
sr@yahoo.com

This is a great recipe for a special occasion dinner.


Andy Lynch
a_lynch@yahoo.com

I made this dish for my family and they all loved it. Even my picky kids ate it!


sabin panth
psabin95@yahoo.com

This recipe is a great way to use up leftover swordfish.


Choudry Rahim
choudry-r@hotmail.fr

I'm not a big fan of fish, but I really enjoyed this dish. The sauce is amazing!


Sindiswa Molefe
m_sindiswa@hotmail.co.uk

This dish is perfect for a summer cookout.


Ridoy Sardar
s_ridoy86@yahoo.com

The swordfish was cooked perfectly. It was moist and flaky.


Ail Saw
s-a10@yahoo.com

This recipe is a bit bland. I will try adding more spices next time.


Moki Boris
b-m19@gmail.com

I love the combination of flavors in this dish. The orange and thyme really complement each other.


Adnan Rana
r_a@gmail.com

This dish is so easy to make and it's always a crowd-pleaser.


billa brown
brown.b@yahoo.com

The sauce is a bit too sweet for my taste. I will try adding less orange juice next time.


Restless Classic
restless@aol.com

This recipe is a keeper! I will definitely be making it again and again.


Paul Masele
m_p20@gmail.com

I followed the recipe exactly and the swordfish came out a little dry. I think I will try grilling it for a shorter amount of time next time.


Jody Cbr
j_cbr@hotmail.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


DatBoi Squirt
s.datboi@hotmail.co.uk

The orange-thyme sauce is amazing! It really complements the swordfish.


Md Seam
seammd@yahoo.com

I made this dish for a dinner party and it was a hit! Everyone loved the swordfish and the sauce. I will definitely be making this again.


Sama Ali
a-sama11@hotmail.com

This grilled swordfish with orange-thyme sauce is a delightful dish! The fish is cooked perfectly, and the sauce is a delicious balance of sweet and savory.