GRILLED LEMON CHICKEN WITH FENNEL AND ONION

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Grilled Lemon Chicken with Fennel and Onion image

A Betty Crocker Diabetes Cookbook shares a recipe! Dress up grilled chicken breasts with a lemon and herb marinade plus a bonus of fennel and onion.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 8

6 bone-in chicken breast halves (about 3 lb)
1/4 cup olive or vegetable oil
1 teaspoon grated lemon peel
1/4 cup lemon juice
2 tablespoons chopped fresh or 2 teaspoons dried oregano leaves
1/2 teaspoon salt
2 medium fennel bulbs, cut into 1/2-inch slices
1 medium red onion, cut into 1/2-inch slices

Steps:

  • Place chicken in shallow glass or plastic dish. In small bowl, mix oil, lemon peel, lemon juice, oregano and salt; pour over chicken. Cover; let stand 15 minutes.
  • Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Brush fennel and onion with marinade.
  • Place chicken (skin sides down), fennel and onion on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once and brushing frequently with marinade, until juice of chicken is clear when thickest part is cut to bone (170°F). Discard any remaining marinade.

Nutrition Facts : Calories 390, Carbohydrate 8 g, Cholesterol 140 mg, Fat 1/2, Fiber 3 g, Protein 52 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 2 g, TransFat 0 g

Ohad Raza
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This dish was easy to make and very delicious. The chicken was moist and flavorful, and the vegetables were roasted to perfection.


Muhammad Aqib
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This recipe is a great way to use up leftover chicken. The chicken is always moist and flavorful, and the vegetables are always roasted to perfection.


Andrei Socolescu
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I've made this dish several times and it's always a hit. The chicken is always juicy and tender, and the vegetables are always roasted perfectly.


Aliya Altaf
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This is one of my favorite recipes! The chicken is always so moist and flavorful, and the vegetables are always roasted to perfection.


Richard Adjei
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I made this dish for a dinner party and it was a huge success! Everyone loved the chicken and vegetables.


Junaid Ludick
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This dish was amazing! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Namuwaya Bashirah
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I love this recipe! The chicken is always so juicy and tender, and the vegetables are always roasted perfectly. I've made this dish several times and it's always a hit.


Md Aminur
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This recipe is a keeper! The chicken was incredibly moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again and again.


Asatta sheriff
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I made this dish last night and it was delicious! The chicken was so juicy and tender, and the fennel and onion added a nice sweetness and crunch. I will definitely be making this again.


Tony Robins
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This grilled lemon chicken with fennel and onion was a hit with my family! The chicken was moist and flavorful, and the vegetables were perfectly roasted. I will definitely be making this again.


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