GRILLED HALIBUT AND FRESH MANGO SALSA

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Grilled Halibut and Fresh Mango Salsa image

I have adapted this recipe that I got from the Cooking Light archives. The salsa is so adictive I had trouble keeping my paws out of it! It does make up alot, but that is O.K. as it is wonderful for a late night snack!!!

Provided by Abby Girl

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups tomatoes, seeded and diced (about 3 medium)
1 1/2 cups mangoes, peeled and diced (1 large)
1/2 cup red onion, diced (or sweet onion)
1/2 cup fresh cilantro, chopped
2 limes, juice of
1 tablespoon cider vinegar
2 teaspoons Splenda sugar substitute
1 teaspoon salt
1 teaspoon black pepper
2 garlic cloves, minced
4 (6 ounce) halibut fillets
1 tablespoon olive oil
salt and pepper

Steps:

  • Prepare grill.
  • Mango Salsa: Combine all the ingredients for the salsa and set aside (can be made up ahead of time).
  • Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Place fish on grill rack; grill 4 - 5 minutes on each side or until fish flakes easily when tested with a fork.
  • Serve with mango salsa.

Nutrition Facts : Calories 344.2, Fat 8.8, SaturatedFat 1.3, Cholesterol 70.3, Sodium 708, Carbohydrate 18.6, Fiber 2.8, Sugar 12.8, Protein 47.3

Arthur Lane
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This is one of my favorite recipes.


kim jay hamir
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I'll definitely be making this recipe again.


Yandisa Dlangudlangu
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This recipe is a keeper.


Debra Washington
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I love the combination of halibut and mango.


Fhayeplayz Perez
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This is a great recipe for a summer cookout.


MELCON KING
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I made this recipe for a dinner party and it was a big hit. The halibut was cooked perfectly and the mango salsa was the perfect accompaniment.


Melaku Bisrat
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I'm not usually a fan of halibut, but this recipe changed my mind. The fish was cooked perfectly and the mango salsa was a great way to add some flavor.


Md nafish Md nafish
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This recipe was easy to follow and the results were delicious. The halibut was flaky and moist, and the mango salsa was flavorful and refreshing.


SardarAli Brohi
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I made this for my family and they all loved it. The halibut was cooked perfectly and the mango salsa was a nice touch.


Precious Umelo
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This is my go-to recipe for grilled halibut. The fish always comes out perfect and the mango salsa is a great way to add some tropical flavor.


Jager_
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I've made this recipe a few times now and it's always delicious. The halibut is always moist and flavorful, and the mango salsa is the perfect accompaniment.


Gmajom Patrick Mbalula
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I tried this recipe last night and it was a hit! The halibut was cooked perfectly and the mango salsa was so refreshing.